As soft as a mango 🥭 on the exterior and as strong 💪 as a stone on the inside 🫶
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As soft as a mango 🥭 on the exterior and as strong 💪 as a stone on the inside 🫶
Still together with my man-go after all these years 💛🧡💛😁😍 . . . . . . . . . . #fruitmeal #monomeal #fruit #eatmorefruit #mangolover #mangolove #whatveganseat #longtermvegan #vegan #veganfood #fastfood #veganfastfood #takeamoment #selfcare #digestivehealth #digestion #enzymes (at Brooklyn, New York) https://www.instagram.com/p/Buv7_-Ljlvj/?utm_source=ig_tumblr_share&igshid=cx1t33dpp52t
Mango 🥭
This Vegan Mango Zucchini Bread is a delightful combination of sweet mangoes, tender zucchini, and warm spices. It's perfect for breakfast or as a snack, and it's sure to please vegans and non-vegans alike!
Ingredients: 1 1/2 cups shredded zucchini about 1 medium zucchini. 1 cup diced mango fresh or frozen. 2 tablespoons ground flaxseed. 6 tablespoons water. 1/2 cup coconut oil, melted. 1/2 cup maple syrup. 1 teaspoon vanilla extract. 2 cups all-purpose flour. 1 teaspoon baking powder. 1/2 teaspoon baking soda. 1/2 teaspoon salt. 1 teaspoon ground cinnamon. 1/2 teaspoon ground ginger. 1/4 teaspoon ground nutmeg. 1/4 teaspoon ground cloves. 1/2 cup chopped walnuts or pecans optional.
Instructions: Preheat the oven to 350F 175C. Grease a 9x5-inch loaf pan or line it with parchment paper. In a small bowl, combine the ground flaxseed and water. Let it sit for 5 minutes to thicken, creating a flax egg. In a large bowl, mix the shredded zucchini, diced mango, flax egg, melted coconut oil, maple syrup, and vanilla extract. In another bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves. Add the dry ingredients to the wet ingredients and stir until just combined. Fold in the chopped nuts, if using. Pour the batter into the prepared loaf pan and smooth the top. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Prep Time: 20 minutes
Cook Time: 60 minutes
Char Security
P?átelé - Irena Sarplaninac
This easy banana mango smoothie is a refreshing and healthy treat. It's made without yogurt and is 100% fruit-based, making it a great choice for a quick breakfast or snack.
Ingredients: 1 ripe banana. 1 cup frozen mango chunks. 1/2 cup orange juice. 1/2 cup almond milk. 2 tablespoons honey optional. Ice cubes optional.
Instructions: Cut the ripe banana into smaller pieces after peeling it. Put the banana chunks, frozen mango chunks, orange juice, almond milk, and honey if you want in a blender. Mix everything together until it's all smooth and creamy. You can add some ice cubes before blending if you want a thicker consistency. Put the smoothie in a glass and serve right away. Have fun!
Prep Time: 5 minutes
Cook Time: 0 minutes
kimtu gnu linux
Indulge in the delightful combination of creamy yogurt and sweet mango with a hint of honey and vanilla. This mango yogurt is a refreshing treat perfect for any time of the day.
Ingredients: 2 cups plain yogurt. 1 ripe mango, peeled and diced. 2 tablespoons honey. 1/2 teaspoon vanilla extract. Fresh mint leaves for garnish.
Instructions: Put the plain yogurt, diced mango, honey, and vanilla extract in a blender. Mix until it's creamy and smooth. If you think it needs more sweetness, add more honey. Put the mango yogurt mixture into bowls for serving. Put it in the fridge for at least 30 minutes before you serve it. Just before serving, sprinkle with fresh mint leaves. Have fun with your smooth mango yogurt!
Prep Time: 10 minutes
Cook Time: 0 minutes
Berkshire Short Film Festival
Easy Mango Cookie Recipe Delight