#medballthrows

[chaiatcalm]

BEST ENJOYED WITH SOUND! 😂 All content like this will be moved to my training account @BRAVO33ALPHA so if you’re interested in what I do OUTSIDE OF WORK you’re welcome to follow. Using music that was viral before viral was a thing felt fitting in this clip of me warming up with #medballthrows while @mandalaya was torturing herself on the #indoorrower at @crossfiteken. Don’t you agree? Thank you for viewing! ❤️☀️ #rowfasterihearbanjos #buildingbetterbarbarians #crossfiteken #badgerbadgerbadger (på/i CrossFit Eken) https://www.instagram.com/p/Bo1-4Hhgbzk/?utm_source=ig_tumblr_share&igshid=18p2k2q5bukgs

[hiitmanjoe]

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Throw something, grow something. #throwYourWeightAround Exercises: Forward and Reverse Medicine Ball Throws #medicineBall #liveFit #letsMove #medBallThrows #todayIGetStronger #timeToTrain #hiitmanjoe #noGymNeeded #trainAnywhere #theFitOutdoors #theFitLife #stayActive #workoutvideos #moveYourBody #maximumEffort #menshealth #ruleYourself #beMoreHuman #toughFitness #getOutHere #athleteTraining #functionalTraining #instafit #250kchallenge #fitstagram #fitnessMotivation #fitCommunity @niketraining @athleticstandard @underarmour (at Mercer County Park Basketball Courts)