#mediterraneanrecipes

[chefcarolb]

Easy Chicken Couscous Salad is as bright and sunny as summer itself and will surely be the hit of your next get-together! Fluffy couscous, tender chicken, crunchy almonds, sweet red grapes, and a tangy lemon-honey dressing combine to create a vibrant medley of flavors and textures.

https://www.fromachefskitchen.com/chicken-couscous-salad/

[havenofrecipes]

Easy Shrimp Orzo (15 Min)

Shrimp turns golden while orzo absorbs lemon and feta, making a complete dinner that feels effortless to pull together. Cherry tomatoes burst slightly in the heat, adding brightness to a dish that tastes like restaurant cooking.

👉 Full recipe here: https://www.havenofrecipes.com/lemon-feta-orzo-shrimp/

[bestproteinmeals]

Spicy Shakshuka

Eggs poached in spiced tomato sauce with feta cheese create a meal that works for any time of day. Bell peppers and garlic simmer down into a rich base that the runny yolks sink right into.

👉 Full recipe here: https://www.bestproteinmeals.com/shakshuka/

[chefcarolb]

https://www.fromachefskitchen.com/easy-skillet-mediterranean-chicken/

Easy Skillet Mediterranean Chicken has all the light, flavor-packed ingredients found in the sunny region of the Mediterranean. It makes a great healthy dinner any night of the week yet it’s dressy enough for weekend entertaining!

[chefcarolb]

https://www.fromachefskitchen.com/quick-pantry-mediterranean-tuna-salad/

Nix the boring tuna salad lunch with this easy, light, healthful, mayo-free Tuna, White Bean and Artichoke Salad! You can pull it together in about 30 minutes from items you probably already have in your pantry!

[chefcarolb]

https://www.fromachefskitchen.com/mediterranean-braised-green-beans-tomatoes/

In this version of a dish served across Turkey and the Mediterranean, fresh green beans are slowly braised with tomatoes, onions, garlic and a generous amount of olive oil resulting in the most beautiful, buttery tender side dish!

[chefcarolb]

https://www.fromachefskitchen.com/mediterranean-barley-salad/

Looking for something healthy in between all the holiday treats?  This fresh, crunchy, healthy Mediterranean Barley Salad is the perfect salad to add to your meal prep routine! It stays fresh, flavorful and is super versatile! Add protein with tuna, chicken or keep it vegetarian with chickpeas for a well-rounded grab-and-go lunch!

[therealcoolfooddude]

(via Bean Panzanella Salad) Bean Panzanella Salad 🇮🇹🍅

A rustic Tuscan classic with a fresh summer twist.

Panzanella was originally created as a way to transform day old bread into something delicious. This humble Italian dish has evolved from a farmer’s meal into a beloved recipe found on menus around the world.

This version swaps the traditional cucumbers and red onion for crisp green beans and creamy white beans, pairing them with toasted sourdough, juicy cherry tomatoes, fresh basil and a simple olive oil and red wine vinegar dressing.

It is proof that a few simple ingredients can create something unforgettable.

Recipe from Lido: Recipes and Stories from Italy’s Beach Clubs by Melissa Pellegrino and Matthew Scialabba.