#mental-wellness

[dearyoumoonchild]

Sometimes healing is when you choose to take a shower with a light hearted even when it’s cold outside. Sometimes healing is when you choose bright warm pastel colors to your journal instead of dark one. Sometimes, healing when you stop listening to a depressed-sad songs. Sometimes, healing is when you feel calm in your solitude, or didn’t talk for hours. And sometimes healing is all the little things we do or incidentally happened during our routines. We have our own ways to cope. We have our own time to heal ourselves from something that we didn’t ask for to happened. Healing is our journey. Healing is this life we live in. Just be patient with yourself. Be patient with your own healing journey. Healing is not a competition.

[mindnmiracle]

What Every Woman Needs To Hear

What Every Woman Needs To Hear “My mission in life is not merely to survive, but to thrive.” Women across the world often carry layers of emotional labor — caring for others, suppressing their own pain, adapting to roles. What if this emotional burden does not stay only in the mind but affects the body itself? Recent research and medical observations show a startling trend: up to 70–80% of…

What Every Woman Needs To Hear

[haripriya13]

What Every Woman Needs To Hear

What Every Woman Needs To Hear “My mission in life is not merely to survive, but to thrive.” Women across the world often carry layers of emotional labor — caring for others, suppressing their own pain, adapting to roles. What if this emotional burden does not stay only in the mind but affects the body itself? Recent research and medical observations show a startling trend: up to 70–80% of…

What Every Woman Needs To Hear

[grreenwitchannemarie]

My screen time

How do you manage screen time for yourself? I spend a lot of time on my phone each day but I take advantage of the weekend and stay off my phone for the day.every chance I have to put the phone down I do so. Blessed Be Love Marie

My screen time

[stewielesavage263]

A Father's Day Tale

Days like yesterday are a worst nightmare to children who grew up without their fathers. They get you questioning a lot of things like Will I be a different person if he was there? Or will my life had turned out differently if I had received that fatherly love? Growing up without a Father is the worst childhood experience because the society we live in believes that if he’s not dead then Mama…

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[betterlifeinoverall-rethabilep]

Don't Touch This⚠️

Don’t Touch This⚠️

Don’t Touch This… It Will Make You Wise!! Like, Shares and Follow Please don’t forget to comment

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[betterlifeinoverall-rethabilep]

Mental Health is a Social Issue

October has been a busy month given all the activities around world mental health day. We participated on the day by sharing a new perspective towards a trauma-informed life. We also note that we need to make space for indigenous languages. There is wisdom in how our communities lived before and before colonialism. We can […] Mental Health is a Social Issue Like, Shares and Follow Please don’t…

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