I love doing jump squats to keep my heart rate up between other exercises in the weight room. I started using bands about a year ago and they’re a game changer. Also added ankle weights. Song- Price On My Head by NAV ft The Weeknd ——— #jumpsquats #squat #squats #mickeyabernathy #squatsfordays #fitness #fitnessfreak #fit #fitnessgirl #fitnessgirlsmotivation #fitnessmodel #gym #gymmode #gymmotivation #gymlife #gymgirl #gymgirls #gymtime #motivation #motivationalvideos #video #workout #workoutvideo #workoutmotivation #workoutroutine #workouts #model #athletic #athleticwear #inshape (at Manhattan, New York) https://www.instagram.com/p/B14e8GNBBH0/?igshid=qfww0wtgwrwu











