An experience I have that I haven't seen talked about in system spaces is being incredibly uncomfortable looking at photos of yourself when another alter was fronting.
Like I can't even bring myself to look at them, I just can't. If I notice a new video or photo of me or even a voice message that I sent to someone that I don't remember taking I get a sick feeling and really want to delete it without even taking a proper look. And when I do look/watch/listen? I just freak out. That's not me. But it's my face. My voice. Anyone else looks at it and they'll see me but it's not and that drives me mad.
It's the same with old photos and videos as well especially from childhood I get so freaked out when our mom tries to show us or other people old pictures of when we were little. I even lash out sometimes and I can never explain why just "don't show me that. I don't want to see it" maybe other people just take it for embarrassment? That's normal to be embarrassed of yout old baby pictures. But it's not embarrassment idk what it is but it's a truly awful feeling. I never want to see an old picture of me again.











