#moonlightlotusyoga

[auroracorealis]

I DID IT!!!! last time i tried one of these i didn't even get to 10. AND LOOKIT ME NOW!! im actually really proud of this. i feel really accomplished and just content with my practice, the days that are easier and the days that are more of a struggle, all of em. here's to many more! next time 30? #whoknows . . . . . . #moonlightlotusyoga #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogateacher #CPYqueenanne #yogastudent #selfiesteem #readyseeatgochallenge (at CorePower Yoga) https://www.instagram.com/p/BtET8pSgGgU/?utm_source=ig_tumblr_share&igshid=l6gvfkqc37dh

[auroracorealis]

OHMYGOSH i seriously did not think my numbers would be better this week than last week. if anything, i expected them to be lower. but i beat ALL THREE of my #transformers !!! also, i am v v sweaty hahaha! . . . . #moonlightlotusyoga #fitnessjourney #fitness #progress #proud #cardio #transform20 #beachbody @shaunt @torspero @aliciamers https://www.instagram.com/p/Bs6JJkmAw1H/?utm_source=ig_tumblr_share&igshid=jk82pd2otkg0

[auroracorealis]

ive gone a little moony. come check out my super special, very excited, definitely weird moon salutation class at #CPYqueenanne tomorrow (1/18) at 6 pm. it's gonna be a blast! . . . . . . #moonlightlotusyoga #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogateacher #CPYqueenanne #yogastudent #chandranamaskar #moonsalutation #superbloodwolfmoon2019 (at CorePower Yoga) https://www.instagram.com/p/BsvvfbGAj6-/?utm_source=ig_tumblr_share&igshid=zakrhxjva3ly

[auroracorealis]

this lil step is whuppin my ass, guys. . . . . #transform20 #moonlightlotusyoga #fitnessjourney #fitness #progress #proud #cardio #transformstep #beachbody @torspero @aliciamers @rufio_chellybo @melindalern @connie__joanne @amorefitricecake https://www.instagram.com/p/Bsvh9rOhXmw/?utm_source=ig_tumblr_share&igshid=dndd1ozhlpzc

[auroracorealis]

it's been such a full day. so much yoga, teaching, practicing, talking about it, journaling, meditating, so much yum. today was a good day. . . . . . . #moonlightlotusyoga #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogateacher #yogastudent #3weekyogaretreat #beachbody #beachbodycoach #mindfulnessjourney #CPYqueenanne https://www.instagram.com/p/Bq_dpulA-w5/?utm_source=ig_tumblr_share&igshid=t4i2xwjt0197

[auroracorealis]

i just sweated my whole butt off in @shai_la_vie 's amazing c2 ♡♡♡ gotta rehydrate so i can crush this unheated c2 at 11. ^_^ thanks shaina!! your class was amazing!!! exactly what i needed 👌👌👌 . . . . . #moonlightlotusyoga #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogateacher #yogastudent #cpyqueenanne (at CorePower Yoga) https://www.instagram.com/p/Bq0IUiogbw6/?utm_source=ig_tumblr_share&igshid=1zbi3vu0jji6

[auroracorealis]

this week, for "go with the flow friday," i've been thinking a lot about challenges. this last month, everything in my life seemed to be falling down around me all at once, which is reeeeaaaalllyyyy stressful if you're a person who likes to have a plan. i couldn't seem to get off the ground. i was holding too tightly to things over which i had absolutely no control. it wasn't until i began to loosen my grip, take a deep breath, and adapt to the challenges, that things started to lift, solutions began to appear, and help came out of the woodwork. sometimes in life, we swim; we paddle really hard to get where we need to go. other times, though, it can be helpful to let go, and float. to go with the flow. that way, when you get your bearings again, your ready and rested to get swimming again. take a deep breath. find ease where you can. and keep pushin through. 💜🌟🌒🌕🌘🌟💜 . . . . . . . . #moonlightlotusyoga #yogaeverydamnday #malalove #yogateacher #pacificnorthbest #fitness #mindfulllife #gowiththeflowfriday

[auroracorealis]

its ok to be a little silly on your mat. . . . . . . . #moonlightlotusyoga #yogaeverydamnday #malalove #spacepants #yogateacher