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When a powerlifter does a HIIT workout suddenly this is all it takes to get my ❤️ rate up 🙈🙈🙈. Forgot to change the battery on my heart rate monitor so it wasn't working I went by feeling. I felt like a heart attack so I'm pretty sure I was in the orange zone for 60 minutes 😂🤷🏻♀️😂🤷🏻♀️. #saturdayvibes #saturdaze #motionequalsemotion #endurance #strength #power #HIIT #powerlifting #girlswhopowerlift #werk 🤣💪🏽 (at Orange Theory Fitness Poway)
Never. Stop. Dancing. #neverstopdancing #dancefitness #dancecardio #instafit #workout #fitfam #fit #workout #dance #sweat #health #fitness #motionequalsemotion
Awesome night with these lovely ladies watching some amazing dancers! Thanks for an awesome show @derekhough and @juleshough #moveliveontour #motionequalsemotion #dareyoutomove #girlsnightout (at Dr. Phillips Center for the Performing Arts)
#SweatADay 15: Building Burpees! Decided to just build up the push-up part, as it was more gentile on my hip. But happy to be outside getting a little workout in! #burnfat #Burpees #burpeeLOVE #SweatADay #sweatADayJuly #JULikeBurpees #JulyIsKindOfAwesome #sweatADayfamily #sweatadaybeast #MoveMorefitness #workout #workoutWednesday #movemoreambassador #MoveMoreFitnessAmbassador #MoveMoreEverywhere #motionequalsemotion #fitness #fitnesschallenge #underarmour #underarmourwomen #iwillwhatiwant @shauna_harrison @underarmour @underarmourwomen #iwillwhatiwant #workout #ExerciseisEverywhere #eatreal #eatclean #eathealthy #exercise #strengthtrain #athleta #loseweight #liftheavy #tripleafitness #personaltrainer #tripleafitness
