Lotus mudra opens the heart chakra and is a symbol of purity. A lotus flower sits on the surface of the pond, opening to the sun as its roots remain deeply embedded into the muddy bottom, holding it firm and strong. It is the symbol of light and beauty emerging from the darkness 🙏🏻✨ #mudramania the day I discovered Mudras my yoga practice as well as my life changed. Lotus and lotus bud are the ones that I identify with the most. Despite the lotus’s “dirty” surroundings it still blooms beautifully, and just like that so do I. I strive everyday to reach that light, I choose to see past toxicity, I choose to overcome whatever obstacle appears in my way and I don’t let anything or anyone halt my blooming 💕














