I love this yoga pose 😍🔥! I do this posture frequently, usually in the mornings. It really gets rid of the general tightness in the entire lower region. Also add neck circles which helps me relax more in the pose. Pro tip: Relaxing is one of the keys to stretching Tag somebody who needs this! #wellnesswednesday #mywellnessbuilding #malasana #yoga #yogaeverydamnday #yogainspiration #yogapractice #yogapose #yogachallenge #yogi #yogaeveryday #EasyHealthyPoses #fitness #yogaposes #peace #yogajourney #EasyHealthyPoses April #love #yogaathome #yogastudent #igyoga #yogisquat #yogalife #asana #healthylifestyles #bodybuilding #wellness #nutrition #hipflexors #exercise https://www.instagram.com/p/B-vMoownxLj/?igshid=ojk4d1w6oih6















