🎖🎖🎖🎖🎖DAY 24🎖🎖🎖🎖🎖 Awww, The day after the FAST! We should have been able to eat a horse this morning!🐎🐎🐎🐎 You should also have: ✔ Dropped a pound or two ✔ Dropped your Insulin, making your body's fat more accessible to burn ✔ Kicked your Metabolism back on To 🔥🔥🔥🔥status ✔ Reduces inflammation making LESS susceptible to disease such as Cancer, Type 2 Diabetes, and Alzheimer's With that said it's time to get back to our Meal Plan! Remember! - No Processed Foods or Sugars - Have More Healthy Fats to replace Calories. We are low calorie so we need to ensure our body burns the BODY FAT and NOT the muscle, especially during our workouts - Workout 5 times this week! Take advantage of your body's new HEATER and drop even more fat! 🔥🔥🔥🔥🔥🔥🔥🔥🔥 - Get some protein and Healthy Fat in the morning!#fitlife30daychallenge #day24#lowcalorie #noprocessed #Healthyfats #protein#lowcarb #keto#carbcycle #intermittentfasting #equalslife #fitlife #areyouaboutthatfitlife 💥tatesfitlife.com/Services 💥QUESTIONS❔❔❔E - Mail me at ☞[email protected]☜ Anthony Tate Tate's Fitlife (at Performant Fitness McKinney)
