#novicebikini

[ambercompetitionbikinis]

💝Congratulations @shelbylestrange💗She looks stunning wearing our Star Pink Crystal Competition Bikini. 💝 #novicebikini #naturallyfitfederation #npc #npcbikiniprep #ifbbfigurepro #ifbb #ifbbbikinipro #ifbbbikini #fitnessmodel #fitnessgirl #bikinifitness  #bikinicompetitor #competitionbikini  #wbffbikini #wbmabikini #bikinimodel #bodybuilding #bikinicompetition #fitnesscompetition #fitness #bikinipro #fitnessmotivation #bikini #competitionwear https://www.instagram.com/p/B0ef-oagsju/?igshid=8jvqgxd2nl1o

https://ambercompetitionbikinis.com/competition-bikini-suits/

[ambercompetitionbikinis]

First time NPC competitor Jackie looking gorgeous wearing one of our green crystal suits. Congratulations 💚 https://ambercompetitionbikinis.com/competition-bikini-suits/

[quemarvel]

slight posing #novicebikini #progress #fitness #npcbikini #npc #frizzyhairdontcare #smilemuch #bodybydiscipline

[quemarvel]

11 weeks out :: 80 days #progress #fitness #npcbikini #novicebikini #dailydose #frizzyhairdontcare #bodybydiscipline #coachjacques

[rosejjohnson]

A little barbecued chicken + almonds + avocado + grape tomatoes + kale + a little Balsamic Vinegar never hurt nobody! Nomming on a little dinner before starting my night. Killed abs and cardio earlier and guess what? We're back at it tomorrow - yup....on Turkey Day! #fitlife #beastmode #beast #novicebikini #muscle #dietgrind #diet #nutrition

[rosejjohnson]

I'm continuing to prep my meals, even though this is Thanksgiving week. Whoo Lawd, it may be difficult but I am going to push through. Maybe I'll nom on turkey, sweet potatoes and veggies just to feel like I'm more a part of the holiday. Even though I will lust after my mac and cheese, cornbread stuffing, sweet potato pie, greens, yellow rice, red velvet cake......Ugh, stop Rose. The point is...I'll be good. I shall stay strong...........Pray for me yall. 😊 #thanksgivingproblems #dietgrind #fit #fitlife #novicebikini #mealprep

[rosejjohnson]

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Happy Saturday to everyone!! Lord knows I'm happy it's the weekend! No work for two days? Yes, Lord. Ha! 😄 I'm preparing to release my new YouTube video this weekend, which shows my leg and butt workouts in the gym. (Gotta get the weights in at some point, right?) Time to tone up that booty and those thighs - beach season will be here before you know it! Stay tuned! #fitlife #bikinicompetitor #muscle #legday #gluteaction #tone #leaningout #stayfocused #protein #novicebikini

[lungesandlingerie-blog]

6 weeks out for comp and this is where I'm at! I've been dieting for a month and a half now no I'm much leaner than I've ever been, fitting in to jeans I could barely wear 3 years ago! My goals at the moment is to nail my posing and keep on eating clean as at this stage it's more important than ever! Thank you to everyone for supporting me! Lingerie from cotton on x