Daily check-ins now! I’m “willing” myself to change every single day. This is the part of prep where I believe it’s all psychological. Most of the work has already been done; the effort, the time in the gym, the relentless grind with the weights, cardio and core. Now the balancing point is how strong is the mind... ? When the doubts want to creep in, when the mind wants to say, “not good enough”!! This is the toughest part!! To battle those thoughts, keep your eyes on the big picture and follow through with what you know and deep down believe! Dieting, low carbs, always hungry, this doesn’t take away the challenge but only adds to it... but in the end who has more power? The part of you with a fixed goal or the part of you searching to satisfy the instant urge. This is the time to remember why you picked up that weight all those years ago for the first time. Why you went to the gym instead of partying with your friends. It’s time to recapture the dream and make it REAL! #npcnorthamericans2019 here I come!! ------------------------------------------ ➨YouTube Channel: https://www.youtube.com/c/JohnFrankXuereb ------------------------------------------Interested in getting your workout attire on track - check out GORILLA WEAR - dm me to get your catalogue or go to www.gorillawear.com to view ------------------------------------------ #johnfxuereb #motivational #strength #gymlife #canada #fitness #malta #picoftheday #instapic #diet #jonsnewtritionkitchen #custombuilttraining #gorillawearcanada #ifbbproleague #npconline #cpa #canadian #competitors #bodybuilding #muscle #insta #instafit #selfie (at Mosta Fitness Center) https://www.instagram.com/p/B0P5vXSHgvH/?igshid=hyteggn8iz58
