#obesitykills

[bigfatmomoftwo]

Day 3 & it’s been a BREEZE!

Honestly it’s been great! Yes I know that sounds totally foolish & probably like a lie as well BUT it’s not! I’m actually enjoying this... and I promise you any diet I have ever been on by day 2 I’m already craving things and sneaking food in the middle of the night.. it’s the end of day 3 and I really am enjoying the simplicity of it. My fiancé probably doesn’t agree and I’m pretty sure he’s convinced I’m trying to starve him. Mostly because he LOVES cheese and goes through 1/2 lb - 1 lb of shredded cheese a day, before weight watchers! Now I portion out 1/4 cup for his eggs or whatever else. He’s not actually starving because tuna has become his best friend and (yuck!) he likes it a lot! But back to me because this is MY blog :) my favorite 0 point snack so far I have found is frozen blueberries with stevia... seriously I wish I had tried it sooner! But favorite 4 point snack is half of a pint of Halo Top Mint Chip Ice Cream! Oh my! Also why did nobody tell me that halo top tastes like slow churned deliciousness?! I know that it might get harder and I will have a point of time where I struggle... but then again.. I don’t know. For “hahas” I looked up my favorite steak & shake burger. The burger I get is 18 points without mayo & ketchup. So if I REALLY break down and want the burger (I’m not much a fry person) then bam 18 points on the burger.. two on 2 tablespoons of light mayo at home and 0 for my less sugar ketchup. And then make sure my day is filled with zero point foods! So really how hard is it going to get? Yes I know a burger from Steak ‘n Shake isn’t the healthiest by any means but it also won’t completely break me either! Anyways. Before I start wanting the burger, haha! lets move on! I’m slightly struggling with my water consumption and have been drinking 48-64 oz but more towards the 48 today.. this is something I’ve been struggling with for a few months now!! Some days I was completely forgetting to drink water until I would get extremely thirsty and want to chug all at once!! So my goal for this week is to drink NO less than 64 oz a day!! Oooo and I got a scale for my house! I had one that broke and because it wasn’t digital it wasn’t like I could just replace the batteries. Amazon says it’ll be here tomorrow! So I’ll weigh myself unofficially when it comes in but officially on Monday morning!! Well both girls are asleep and the Mr. is still at work so I’m going to watch Greys while I can! Toodelooo

[jjmb808]

Assignment 4: Type-Driven Posters

My primary objective for this assignment was to inform parents about the dangerous consequences of childhood obesity. Because a child’s diet is controlled mostly by their parents, I wanted my target demographic to be parents of young children and teenagers. This allowed me to utilize more mature content and set a more serious tone in order to get my message across to my audience. I wanted to instill a sense of urgency among parents to a subject matter that has potentially life-threatening consequences. 

For my first poster, I wanted to incorporate a headline that would instantly shock my audience upon reading it. I decided to use “People with obesity die 9.4 years earlier.” In order to further emphasize the correlation between obesity and death, I arranged the words of the headline to form an image of a cross, and slightly reduced the opacity to give it a ghostly effect. I also affixed a background image of a cemetery and created a layer of smoke to give an impression of an eerie fog. All the elements combined create a centrally-themed, cohesive poster that “scares” the audience into thinking about the dire reality of the consequences of obesity.

For my second poster, I took a more subtle direction. I didn’t want the correlation between obesity and death to be blatantly obvious as the first. I posed the question “Would you let your kids eat this?” along with the image of a milk chocolate candy bar, which represents obesity. In other words, “If an obesity-causing food was labeled accordingly, would you feed it to your children?” Although eating a single candy bar will not cause obesity itself, the continual consumption of any food high in sugar or fat may potentially lead to obesity. The idea behind this approach was to make parents think twice about the foods that they are giving to their kids.

I did encounter a few challenges with this assignment. The posters had to be text-driven, which meant I wasn’t able to employ my usual method of incorporating a lot of graphic elements to convey my message. So my headline selection was even more crucial in making that initial impact with my audience in order to hook them in. The graphic elements had to also be carefully selected as not to overpower the headline, but to play a more complementary role within the hierarchy of the poster. Although I utilized two completely different approaches for my posters, I believe I was successful in conveying a single unified message of “Obesity Kills”. 

[schwallows-yoursexyholdicky]

Here. This is for all you young people that think that getting obese is cool thing to do. Heading for an early grave is what it's doing. Safer smoking cigarettes.

Isn’t that sad? #alphamale #funny #alphamen

Isn’t that sad? #alphamale #funny #alphamen

[symbiosisonlinepublishing]

𝟏. 𝐃𝐢𝐞𝐭𝐚𝐫𝐲 𝐂𝐡𝐚𝐧𝐠𝐞𝐬: A balanced, calorie-controlled diet that includes a variety of nutrients is essential for weight management. Reducing calorie intake and portion control are common strategies.

𝟐. 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲: Regular exercise helps burn calories, improve metabolic health, and maintain muscle mass. It is a critical component of weight management.

Visit @ https://symbiosisonlinepublishing.com/obesity-control-therapies/

[symbiosisonlinepublishing]

1) New research finds that household food insecurity is considerably linked to adolescent obesity.

2) According to new study, obesity awareness causes obese people to gain more pounds than those who are unaware about that.

Visit: https://symbiosisonlinepublishing.com/obesity-control-therapies/

[obesitycoach]

What is white rice worth? Read more at: https://obesity.coach/diabetes-and-rice-consumption/

[obesitycoach]

Is poha Keto friendly?

Poha is loaded with carbohydrates. Some recipes may contain almost 90% of a poha serving in the form of carbohydrates.

Read more at: https://obesity.coach/poha-good-for-diabetes/

[obesitycoach]

Which is better basmati or red rice?

red rice and basmati rice are totally distinct rice varieties; while basmati rice is a long-grain rice variety, red rice has no specific size limitations. However, what makes basmati rice most loved is its slender size and its heavenly aroma.

Read more at: https://obesity.coach/diabetes-and-rice-consumption/