#pad work

[uppercut-athletics]

Hustle & flow

[theanticool]

If you want to impress the general public with your mad fighting skills, just do some pad work. Works every time. Easiest way to look better than you are. Incredibly overrated.

[tasteslikekeys]

Random gym happenings and visual tips I use on the daily.

There are 2 new trainers and they're always pausing combos due to my heart rate because they don't want me to die on their shift. But, like a crazy person, I launch into my "Don't worry, as long as I can talk or sing a fave song, I'm good!"...and then proceed to sing Whitney Houston's "I Wanna Dance with Somebody" to prove that I'm "fine".

[fighters-inc]

Los Angeles based former kickboxing world champion Peter “Sugarfoot” Cunningham trains up- and coming UFC and Glory fighters every day inside the ‘House of Champions’ gym in Sherman Oaks. In an interview he talks about his pad work that is the next best thing to sparring.

Peter Cunningham Interview

[loveofmartialarts]

[themuaythaiguy]

PAD WORK Problems & How To Fix Them

PAD WORK Problems & How To Fix Them

Three Common Novice Faults In Pad Work Kate Sholy, two-time sponsorship winner from Khongsittha Muay Thai. Hitting pads and putting in mitt work is one of the foundations of learning Muay Thai. There is going to be a lot of both, and it won’t always be easy. It’s simple to see red and lose sight of the big picture when it comes to someone holding up a target (that’s literally red oftentimes).…

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[uppercut-athletics]

Boxing Pad Work 🥊

[women-aware-defence]

Convert Karate Kata to Padwork

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