#patriotsupplements

[jakecotw]

Breathe. Prep the body. Move the iron. Be fucking grateful. Move more iron. Howl at the moon. Eat like you love yourself. Like you really really love yourself. Sleep well. Build your tribe. Love them fiercely. Visualize. Attack. Attack. Attack. Thanks for the support @asapgym @patriotsupplements @beyond_bones #tribe #intentfitnesssystems #beintent #getonnit #patriotsupplements #ASAPvillage #ASAPstrong #savage #kettlebell #werewolf (at Intent Fitness Systems LLC)

[jakecotw]

Radiating excitement (and tension in this pic) for classes at @asapgym tomorrow. First Timer? Class is free! ASAP member? There’s still a promo offer for the #ASAPvillage. If you’ve already been, you know what to do. Sign up link to @mindbodyonline is on our website intentfitnesssystems.com Link is in my bio. Join @captainsintent and I through breath and movement. Sign up now. #intentfitnesssystems #beintent #asapstrong #getonnit #mace #quadgod #patriotsupplements #warriortraining #fitness #cda #idahome (at Intent Fitness Systems LLC)

[jakecotw]

In case you missed my story, this is one of my FAVORITE supplements from @chaosandpain. It’s literally the opposite of most of what they produce😅 because it helps you sleep, and helps you get into a deeper dream state!! #lucidasfuck. I couple this with a “self guided” #shavasana (tensing and relaxing small groups of muscles, one at a time, from my toes to my face) and I often don’t remember making it all the way up my body. Stop by @patriotsupplements @patriotsupplements @patriotsupplements and bring in the new year with some restful sleep. I do 3-4 days on, 2-3 days off and really enjoy this product. Get after it you sleepy beasts!! 🐺🙏🏼🌙 #patriotsupplements #chaosandpain #HYPNOS #beintent #sleepytime #gains (at Patriot Supplements)

[jakecotw]

Monday's coming up and our 7pm class is now LIVE on @mindbodyonline! Please sign up through the app (available for both #Apple and #android) LINK IN BIO. There's a little something from @captainsintent And myself for those who sign up. Sunday classes at @360fitnessnorthidaho are there too! As always, bring a water bottle, yoga mat and your indomitable attitude. See you there! #intentfitnesssystems #beintent #awarewolf #coeurdalene #fitness #cda #getonnit #beyondbones #patriotsupplements (at Coeur d'Alene, Idaho)

[jakecotw]

Some shoulder work with the @Onnit #steelclubs. Mills are always fun to watch so I've been practicing! I realize the reps are uneven 🙈 I started, then realized I didn't hit record haha got some other shots of fun stuff from tonight I'll edit on the computer and post throughout the week. Are you going to join @captainsintent and myself at @360fitnessnorthidaho tomorrow at 10am and again at 2pm? Download @mindbodyonline, search Intent Fitness Systems, add us to your homepage, then you can register and pay all on the app! #staysavage my friends 🙏🏼#getonnit #saturdaynightclubbing @patriotsupplements #patriotsupplements (at 360 Fitness North Idaho)