#pdspin

[ava-upsidedown]

Little pole spin <3

[paran0id-androidd]

Stronger 🐯🐯🐯

[starline]

Took @erynnpetrulis’ Shapes on Spin class @bespun this morning and also got to be on local news! We were talking about @jlo’s halftime performance and promoting our @rise.the.night show! Saturday sold out, but tickets for Friday the 14th show are still available! #poledancing #polefitness #pdspin https://www.instagram.com/p/B8I0JaEn-Re/?igshid=19v3bsbc1et4f

[twistedfit]

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These are a few of my favorite spins. #pole #poledance #pdspin #dance #fitness #fitnessaddict #loveyourself #happynewyear

[ava-upsidedown]

Little pole flow trying not to wake my roommate

[paran0id-androidd]

Spin pole class today to celebrate finishing my last semester 🎉

What better way to celebrate than to work out 🤣

[starline]

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When you can’t find your foot for the move so you slowlyyyyyy sink until you do hahaha 😅 Spinny spin class with @therealwendylee at @bespun #poledance #polefitness #pdspin #pdfigurehead #pdlayback (at BeSpun) https://www.instagram.com/p/BnSZXehDoaX/?utm_source=ig_tumblr_share&igshid=ja4p538etyjy

[starline]

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If you get dizzy halfway thru just slow down and try it again haha 😆 Thanks @erynnpetrulis for the fun spin class! #pdspin #pdballerina #pdlayback #poledancing #polefitness (Other vid got deleted cause of music copyright) (at BeSpun) https://www.instagram.com/p/BnkQot2jmg6/?utm_source=ig_tumblr_share&igshid=y8fc9v9p201m