#plankpunches

[itoshikimi]

Max Interval Circuit: ✔️ Wow!! This insane! (Hence the name right?) my shoulders definitely felt it today. Did all 3 rounds of the 45 seconds for the plank punches and totally felt the burn! Featured pic is the side suicide jumps. Slow and controlled for me. Ya see the sweat? 😂 #INSANITY #INSANITYWorkOut #MaxIntervalCurcuit #SideSuicideJumps #PlankPunches #DrenchedInSweat💦 #AbsStartingToShow #ShaunT #BeachBodyOnDemand #BeachBody #TeamBeachBody #CaRinA #TeamCaRinA #FitGumi @jubesy3 https://www.instagram.com/p/B0hawZKBfo3/?igshid=t9bgn41q6ocm

[itoshikimi]

Max Interval Circuit: ✔️ Completely drenched in sweat, all the way down to my socks! Good gracious am I burning it! Plank punches and jab squats hurt so good! Almost done with week one of month two. 😁 #INSANITY #INSANITYWorkOut #MaxIntervalCircuit #PlankPunches #SquatJabs #DrenchedInSweat #BeachBody #BeachBodyOnDemand #TeamBeachBody #CaRinA #TeamCaRinA #FitGumi @jubesy3 https://www.instagram.com/p/B0XG8SCBG6T/?igshid=1frn0lnt8wvyh

[hiitmanjoe]

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7am circuit training was super fun this morning. Gotta thank @killak_4real @dj_mon3ybagz @kb293 Vanessa and Don for coming out and motivating me this morning. Exercises in this clip: Jab, Cross Back Knee combos. Cross Jacks. Plank Punches #fitness #fitfam #groupworkout #teamworkMakesTheDreamWork #planks #plankPunches #crossJacks #jab #cross #backKnee #exercise #outdoorworkout #outdoorfitness #hiit #hiitcardio #hiitdotman #circuitTraining (at Mercer County Park Basketball Courts)