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The harder the grind! The Harder you work! ⛓🛡⛓🛡✊🏽✊🏽🙏🏽🙏🏽 #DeadLifts #RAW #warriors #deadrows #block #blockdeads #PenLayRows #BACKWORK #PowerShrugs #triceps #workoutmotivation #platform #grinding #grip #back #push #workharder #chase #goalsetting #texasdeadliftbar #OxStrong #ox #titanium https://www.instagram.com/p/B0yuGQvguY0/?igshid=pphsygwszuo9
Body mechanics/core strength and Technique service a entire propes when done properly🛡🛡⛓⛓🙏🏽🙏🏽✊🏽✊🏽🐴🐴 #RollingDumBells #penlayrows #PowerShrugs #penlockouts #benchpress #Chest #rackpulls #floorpresses #bodymechanics #tearDropSquats #tech #Technique #movingwieght #legpower #backstrong #core #powermovement #Deadlifts https://www.instagram.com/p/ByiwICYAzXi/?igshid=1gx8kodoenhnc
Body mechanics/core strength and Technique service a entire propes when done properly🛡🛡⛓⛓🙏🏽🙏🏽✊🏽✊🏽🐴🐴 #RollingDumBells #penlayrows #PowerShrugs #penlockouts #benchpress #Chest #rackpulls #floorpresses #bodymechanics #tearDropSquats #tech #Technique #movingwieght #legpower #backstrong #core #powermovement #Deadlifts https://www.instagram.com/p/ByiwICYAzXi/?igshid=sffk1w5hsj6i
Body mechanics/core strength and Technique service a entire propes when done properly🛡🛡⛓⛓🙏🏽🙏🏽✊🏽✊🏽🐴🐴 #RollingDumBells #penlayrows #PowerShrugs #penlockouts #benchpress #Chest #rackpulls #floorpresses #bodymechanics #tearDropSquats #tech #Technique #movingwieght #legpower #backstrong #core #powermovement #Deadlifts https://www.instagram.com/p/ByiwICYAzXi/?igshid=lg5f2ubu3kwo
Trying to look like @charlesokpoko! His back is crazy insane! Either way, here is one of the accessories from today to build a 622 lb dead lift at 145. Feel free to subscribe and follow my YouTube if you want my full training log. YouTube: Lost Breed Gym or you can find it in the profile description! #deadliftaccessories #powershrugs #back #chasingafterbigdeadlifts
Hex Bar Deadlifts - Power Shrugs - Farmers Walk This fatigues every muscle in the body & gets the Cardio-respiratory system working hard! #5sfitness #hexbar #deadlift #powershrugs #farmerswalk #strengthandconditioning #strongman #macclesfield (at 5S Fitness)
Something new after deadlifts. POWER SHRUGS! Gotta add those accessory lifts if you want to make gainz.... #crossfitannandale #onetrickpony #deadliftdelight #powershrugs #chasing600 #181class #usapl #powerlifting #gainz (at Crossfit Annandale)
