Pram Jam! A beautiful morning spent with these lovely mums. Since lockdown I have struggled with becoming a new mum, not getting to spend my maternity leave doing things that new mums do. The overwhelming feeling of guilt that I haven’t done enough with my girls has played with my emotions no end. I feel like we have missed out on so much. So I decided to create a class where I could combine my two loves and meet new mums and share with them my knowledge and help them rebuild their bodies after pregnancy whilst meeting new mums!! Pram Jam isn’t just about the workout but also about mums wellbeing, ensuring they are comfortable and that they get the whole mind and body workout that they need. Huge well done to these lovely ladies who felt the burn and added a little extra weight with there little ones in arms 🥰 For more information or to join our next Pram Jam course please get in touch via DM or email [email protected] #pramjam #jinfit #fitness #womenshealth #wellbeing #wellness #postnatalfitness #postpartum #postnatal #core #corestrength #move #mumfit #mums #workout #exercise #valeofglamorgan #strength #strong #10monthspostpartum (at Cardiff Bay Barrage) https://www.instagram.com/p/CFNap2VAzkk/?igshid=10ihwnqlrjsfd
