#quarantineyoga

[philiprappaport]

#yogacatsofinstagram #quarantineyoga #zoomyoga @bennrasmussen (at East Harlem) https://www.instagram.com/p/CAIfxelhV9R/?igshid=iufhm1d1vv9v

[teshawnedmonds]

#Repost per credit from & the courtesy of @crazyasiayoga ・・・ Happy Monday my babes! Welcome to the #NAFBabesChallenge 💜 What does setting boundaries and standing up for your truth look like for you? For me these days, it’s mostly an internal confrontation as I push myself to do the things I know are good for me even if I don’t feel like doing them. Balancing discipline with self care is how I am learning to set boundaries these days 🙏🏼 The #NAFBabes are here to remind you that there is no “supposed to be”, there is not a single way to practice yoga, or to be spiritual, or to evolve. We are REAL PEOPLE. We honor our love and light, but we also accept our darkness. We know we can be blessed, but still be struggling, we can be grateful and still feel dissatisfied, we can be spiritual and still have bad days or negative emotions, and rather than running from it, denying it, or suppressing it we can HONOR it, work thru it, and grow. Hosts: @Yogi_Saurus @Emily_DoesYoga @CrazyAsiaYoga @TaylorJYoga @TheWitchyYogini @GenieMoni @LisasDharma @Jazzie_Boricua 🌱 Sponsors: @NamasteAsFuck @NamasteAsFuckBabes @Feelo.Life @BeCalmLipBalm @NhanPharm @Emily_DoesYoga 💜 Poses to help you stay NamasteAsFuck: 1️⃣ Standing Pose- Stand up for your truth and set your boundaries. Bonus points for expressing feelings you’ve been holding back to someone. 2️⃣ Twisting Pose- LET THAT SHIT GO! Flush the toxins out & any unwanted energy you’re carrying and make space for something new. 3️⃣ Balance Pose - Is there something you need to cancel to have some alone time? Cancel it! 4️⃣ Inversion - Fuck how it should be! 🖕Flip the script on expectations and assumptions. 5️⃣ Heart Opener - “I am open to a life of success, laughter & that feels like myself” 🙏🏼 To join the NAF crew: ⭐️REPOST this flier to your page or stories ⭐️FOLLOW all hosts and sponsors ⭐️POST daily using our tag #NAFBabesChallenge. ⭐️SUPPORT each other in the gallery #namasteasfuck #quarantineyoga #quarantinechallenge #bossbabemondays https://www.instagram.com/p/B_oK3lVjgRW/?igshid=1s5ofwop3btce

[asanaarmor]

We totally agree Dana! Can't wait to practice together as a community in person! In the meantime, I am grateful for technology helping to keep us all connected. We have virtual yoga classes throughout the week taught by @ktsauvigne. Sign up at AsanaArmor.com! ⁣⠀ ⁣⠀ Reposted from #AsanaWarrior @danadegreff:⁣⠀ ⁣⠀ Flashback to yoga outside! Can’t wait to sweat and bend with mi gente when it’s safe 🌻🌞⁣⠀ ⁣⠀ 📸 @eka._______⁣⠀ ⁣⠀ __________________💙💙💙💙💙_________________⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⠀⁣⠀ ⁣⁣⁣⁣⁣⁣⠀⁣⠀⁣⠀ #virtualyoga #quarantineyoga #stayhome #shopsmall #shopsustainable⁣⁣⁣⠀⁣⠀⁣⁣⁣⁣⁣⁣⁣⠀⁣⠀⁣⠀ #AsanaArmor #AsanaWarriors #GotMyAsanaCovered #AsanaWarriorsWearAsanaArmor⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⠀⁣⠀⁣⁣⁣⁣⁣⁣⁣⠀ (at Miami, Florida) https://www.instagram.com/p/B_aMMBug4Vs/?igshid=xqwrv38uixrj

[cheryldlee]

Day 38 of #saferathome At home yoga practice. Currently attempting cat pose. #quarantine #quarantinelife #quarantinecats #quarantineyoga #cat #catsofinstagram #catstagram #fluffy #fluffycat #fatcat #catyoga #yogapractice #yogaathome #covid_19 #coronavirus #Pasadena https://www.instagram.com/p/B_Yu7Q8DyfI/?igshid=4q861jdyy9c7

[asanaarmor]

Happy Friday! It is Friday, right 🙃?⁣⠀ ⁣⠀ I love that #AsanaWarriors are getting creative during quarantine and finding ways to keep teaching and practicing! We need it now more than ever am I right?⁣⠀ ⁣⠀ Not motivated to get your practice in? Just close your eyes and pretend you are practicing here 😍🌴🌊.⁣⠀ ⁣⠀ Photo reposted from #AsanaWarrior @journeysforthesoul ⠀ ⠀⁣⠀⁣⠀⁣⠀ __________________🌴🌴🌴🌴🌴_________________⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⠀ ⁣⁣⁣⁣⁣⁣⠀⁣⠀ #virtualyoga #quarantineyoga #stayhome #shopsmall #shopsustainable⁣⁣⁣⠀⁣⠀⁣⁣⁣⁣⁣⁣⁣⠀⁣⠀ #AsanaArmor #GotMyAsanaCovered #AsanaWarriorsWearAsanaArmor⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⠀⁣⠀⁣⁣⁣⁣⁣⁣⁣⠀ (at Miami, Florida) https://www.instagram.com/p/B_XyU8_gMpV/?igshid=1ru9aea3q37t8

[sindaanzovino]

View this post on Instagram

https://www.youtube.com/watch?v=jBbDPxkPIHs Check out the full view on you tube. Hip opening warm up flow with Sinda in just 1 minute! #yoga #hipopener #loveyoureverchangingbody #yogalife #quarantineyoga #zoom #zoomyoga #onlineyoga ##fitness #health #social #hangouts #nasmcertifiedpersonaltrainer @infibliss @yoga.inspiration.feed @_yogainspiration_ @best.yoga @bestyogagirls @bestyogapost @yogavids @best.yoga.video @yogavideosdaily @yogadailypose @hudsonvalleyomies @yogavids @bestyogamotivation #yogadailypractice @yogadailypratice #bestyogadaily (at White Plains, New York) https://www.instagram.com/p/B_HF8IeAwZi/?igshid=181oum4rrtefd

[michellethielen]

Truth #repost • @gymqualified Smh. Do you feel the same way? #YogaFaith #yoga #quarantine #quarantineyoga #rest #AreWeThereYet #naps #enjoy #today (at YOGA FAITH) https://www.instagram.com/p/B-_ZcAeloYL/?igshid=jn0t7zfuu1t

[mozzar-ella3]

Days are blending together but always there is #quarantineyoga #kapotasana #staythefuckhome #together https://www.instagram.com/p/B-p2KY8gv_FLPpuh_bXVnN8jgPebTDwGSFhx5I0/?igshid=1v01des18i4l8