Meditations before bed.💎 🔹🔹🔹🔹 Repost from @katiegustafsoncounseling - Here’s a question for you: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You know all those times you berated yourself for making the wrong decision, taking the wrong turn, dating the wrong person, saying something you didn’t mean? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How’s that workin for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The good news is, You can take a deep breath and a load off: you did the best thing you knew to do with the information you were given. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, you’re a human. Humans are wildly imperfect and messy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self-forgiveness doesn’t make you weak or irresponsible. It makes you incredibly strong—it takes loads of courage to stand in the now of your power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So Thank the teacher of your past, she’s been very effective and kind to be finished. Lean into the now, she’s full of wonder and possibility. Anticipate tomorrow with a soft, open heart...you get to create it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you find yourself standing in your own way, chances are, you may need to cut yourself a break and forgive all the things you did before you learned the things you didn’t know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹🔹🔹🔹 #mindfulness #awareness #motivation #perspective #dailyreminder #innerpeace #selfcare #peace #positivevibes #dailyquotes #affirmations #manifestation #inspirationalquotes #quotes #inspiration #motivation #quotesoftheday #instaquote #sayings #motivationalquotes #lifequotes #qotd #lifequotes #positivity #quartzqueen #meditation #quotes #quotestoliveby #yogaquotes #yogaquote

















