DAY 17: RAW VEGAN BANANA CINNAMON COCONUT DATE SMOOTHIE Still at my 21-day raw vegan challenge where I have at least one raw vegan meal a day. I asked on IG stories if anyone was joining me but the response was that’s it’s too tough. Maybe start off with a 7-day challenge first? ❓Neeways, sharing with you what I used to make this smoothie - based on Fully Raw Kristina’s recipe. 🍌 I also added in a swirl of the @benns_ethicoa chocolate because everything tastes better with chocolate, doesn’t it? Especially since this is single estate artisanal chocolate. (The choc isn’t raw but it is vegan!) 🍫 INGREDIENTS: 2 bananas, sliced 1 teaspoon of cinnamon 1 cup young coconut water 2 dates, pitted 1 pandan leave, cut into pieces METHOD: Blend all ingredients in a blender till smooth. Melt chocolate in dehydrator and swirl on top of smoothie. For the chocolate geeks, more about Vung Tau: Vung Tau, Vietnam 72% Dark Chocolate Cacao beans are sourced directly from farmer Mr Tran Van Thanh in Vung Tau, a port city in the Ba Ria province in Southern Vietnam. With 15 years of experience, Mr Tran dedicates his time to refining the growing, fermenting and drying methods to deliver the best cacao beans, demonstrating excellent farming practices as per UTZ standards. . Tasting Notes: Red Currants, Dried Apricots, Dark Molasses . . . #rawveganchallenge #21daychallenge #rcyrecipe #smoothie #rawvegansmoothie #ethicalchocolate #beantobar #farmerfriendly #directtrade #asiancacao #veganchocolate #darkchocolate #bennsethicoa #cacao #beantobarchocolate #rcybenns #chocolate #chocolatebar #artisanalchocolate #craftchocolate #smallproducers #veganchocolate #directtrade #farmerfriendly #veganchocolates #veganinfluencer (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/B4FRCAvpNhK/?igshid=12y9u4d0k011t
