#release resistance

[nickysuttonmeditations]

Release resistance to life to manifest miracles ❤️

[my-witchinghour]

Release resistance ✨ be present. Be aware.

[lotusawareshare]

Daily Affirmations

I am open to change and fresh possibilities.

I am releasing resistance to the unknown.

I am surrendering to the unfolding of my journey.

[livinlavidahappy]

I just wanted to share this great releasing resistance meditation/affirmations video. It’s genuinely so powerful, even tho it’s so short 🌟 I’d recommend doing it after having meditated before, it feels even better. This helped me out so much, try it 💫

[loa-for-all]

Tip to release resistance when negative thoughts are too much.

As you know, the first way the law of attraction affects you is by assisting you in your thoughts process, and matching same feeling thoughts to the ones you’re already thinking, creating a momentum, that will then translate to the vibration you’re sending out to creation.

But sometimes, we get caught in a negative momentum, and it can lead to severe anxiety or depression, where we feel like those negative thoughts are the only things we can think. We may try hard as we can to find a subject to feel better, but because the negative momentum is so strong, we often end up turning what used to be a positive into a negative, and we feel trapped there.

Whenever that happens, when there’s too much negativity going on in your head, I suggest that you don’t try to do positive affirmations right away, and meditation can also be difficult, because even if the goal is to quiet your mind, the momentum can be so strong that being left alone with your thoughts can turn against you. Don’t get me wrong, meditation is a great tool, but it has to be practiced daily, and not just when you need it. It’s like starting practicing for a marathon the day before, it won’t do much good.

In other words, you can’t make the jump from here to there.

In those case of extreme negativity, we need to find a way to soften the resistance before even trying to get your vibration up a positive momentum. One thing that I’ve found works great for me when I’m feeling stuck in a negative loop, is remembering the following :

“Whatever I’m thinking right now, those are only opinions, not facts !”

Actually, you can make it a rule to never believe the negative thoughts to be true when you’re feeling down, they are temporary opinions, nothing more. The law of attraction is just doing its job, by matching the vibration you’re sending out, but it’s doing it in an absolute neutral manner, it doesn’t convey facts, it just brings you what you asked for vibrationally. Saying that sentence can help you take a neutral state on what you’re thinking about, and by doing that, instead of fighting the negative, you let it be there, you observe it without judging, and you decide that it doesn’t have any meaning.

During or after that, you can use other techniques, like focusing on the sensations in your body and describe how they feel physically, without associating any thoughts to the sensations. The emotions you feel and the sensations that come from it are just your inner guidance system doing its job, telling you there’s a gap between what you’ve been thinking and what’s actually true for you. So use the body scan technique to let yourself feel those things, and also find some form of gratitude for your guidance system working as intended.

[anothertimee]

I'm so sad. I thought me and this person were meant to be together but we broke up and now they're dating a co worker i think: (

I’m sorry. :( I know how it feels to be heartbroken. they are already dating a coworker? what an asshole. just know that even if it’s hard hear, you may have dodged a bullet and there are better things coming. your time is precious. please just take time to heal. your relationship with yourself is what matters most.  focus on yourself, don’t waste a second worrying about that person. you are blessed. I promise if you focus on yourself, and love your self so much that you are slaying, stay in alignment with love frequency, pamper your self, and never waste a second regretting, being fearful or worrisome, great things will happen. focus on the benefits that come from this hardship. <3 also, if you think about this person just send them love and then distract your self with something that makes you happy. it’s hard, trust me I know. but this is how you become an alchemist of your circumstance.  

[thingsofkindness]

I love this meditation technique.  It really enlightens you to any stiffness in your body, any tension or anxiety.  Challenge yourself to go outside often (if possible) to practice this.

[positivitycity]

If you stop resisting the stream of life, it will carry you to all you've asked for.