#reversebands

[underdogstrength-blog]

Today I tried Reverse band bench press and pin presses for the first time! I really liked how they felt. I'm happy with my bench progress so far. 😀💪 I worked up to a top set of 235x2 #bench #reversebands #reverseband #pinpress #powerliftingtowin #chestdayeveryday (at Studio 831)

[deadlifttillimdead]

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😳#Repost @the.real.eric_bugenhagen ・・・ 825 lb reverse band Jefferson deadlift. Plan is to hit 900 with this and then drop the bands and fuckin kill 805 #reversebands #deadlift #strength #lightweightbaby #lift #chaosandpain

[bitchthatlift]

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A bit Slack posting this one. This was from Thursday's at Rons. Reverse band work. 1st time ever using them. Manage to get up to 140kg with them. Then did narrow grip on 3 board at 130kg. Can't wait to actually lift them without the aid of the bands. #powerlifter #powerlifting #reversebands #chest #chestday #ronspowergym #reneessweatingbodz

[ironcoreathlete]

Cranking some reverse bands deadlift. Working upper end of the pull. Working the big sticking point that's holding me back!! #deadlift #reversebands 555lbs with mini bands (at iron core athlete)

[ironcoreathlete]

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Last week of our phase. 365 bar weight and a micro mini band. Same weight as last week with a smaller band. Progressing into a deload week. #bench #reversebands #progress #stronger (at iron core athlete)