#rollsarentjustforcinnamon

[styleandcurve]

@bodyposimommy: "I know the day after a big meal can be filled with all kinds of regret, so I just wanted to give you a loving reminder💕." . . . . . . #StyleAndCurveMag #healthyisthenewskinny #healthyishappy #selfsteem #beauthentic #standtall #yourbodyisatemple #bodypositivebabe #embraceyourself #beautywithin #beyourownkindofbeautiful #bewhoyouare #embraceyourself #embracethesquish #iamenough #thisismyhappybody #rollsarentjustforcinnamon #becauseitsmybody #confidenceissexy #intuitiveeating #bekindtoyourself #HealthlineVoices #intuitiveeatingjourney #intuitiveeatingchallenge #antidiet #antidietproject

[thenikkidubose-blog]

#Repost @fallingintoselflove ・・・ Im writing this tonight because I want the world to know that I am no longer defined by the sexual abuse that tormented my life for so long... I used to think that because someone else once hurt me that I needed to continue to hurt myself. But my darlings I have found that there is no truth to that statement. He hurt me, so I'm going to love me. He stole my childhood, so I'm going to make my future worth living for. He abused his power, so I am going to use mine to inspire others to fight back. He made me feel like I didn't deserve to nourish my body, so I now feed myself with both food and self love. He had a negative impact on my life, so I'm going to make a positive impact on someone else's. He made me feel disgusted to even look in the mirror let alone speak kindly to myself, so I am going to continue to live knowing that I incredibly beautiful warrior that has overcome so many battles. He caused many nights of tears flowing as I stared blankly at my bedroom ceiling, so now I have shown him that he no longer controls me, that I can speak up against his horrible actions, and that while he took so very much from me, he did not take my power to overcome his darkness. Other people do not get to decide our destiny. You have the right to fight back and make this life exactly what you have always dreamt of it being. You get to make the decision that you no longer want your past to define your future. So go and fight, don't let anyone blow out the fire inside of you, be the advocate you had wished for when you were young...be YOU because you too are an incredibly beautiful warrior and nothing will ever change that. #rollsarentjustforcinnamon

[sydholo]

Every summer since I was 15 has been filled with therapy appointments, dietician meetings, weigh-ins, meal plans, meds, food tantrums, body checking, screaming, crying, clawing myself out of my skin, and long days in treatment recovery centers. Every summer since I was 15. That's crazy to me. Today I'm 2 months away from being 20. I'm not in a treatment center. I'm not underweight. I still see a therapist. I still have a meal plan but I'm learning to eat intuitively. I'm not bff's with my body yet but I'm learning to appreciate it, compliment it, feed it, and try my darndest to look in the mirror every morning and ACCEPT AND LOVE what I see. Cause somehow radical self love is the last thing on everyone's to-do list. I almost have 4 years of being in this recovery journey under my belt. And I'm here to tell you: LIFE REALLY TRULY FREAKIN DOES GET BETTER. It won't happen all at once and it surely won't be all sunshine and rainbows all the time. Real talk: {I still have fear foods and freak out moments! But tonight I ate ice cream, even tho my brain told me not to} {bikini's are still hard AF for me. showing my weight restored tummy to people makes me all quesy and ashamed of the fat on my body. but IM DOING IT!} #rollsarentjustforcinnamon Today is the 1st ever world eating disorder action day. If you're struggling with your relationship with food-- no matter how "big or small" you think it is. I challenge you to reach out to someone you trust about getting help, or just take the first step and tell them about your eating behaviours/fears/rituals. You matter. Recovery is possible. And you deserve it. ❥❥❥❥ •• If you need any advice/help about how to take the first steps in recovery, OR if you're reading this and saying to yourself, "I don't think I have an eating disorder... do I?" MESSAGE ME/EMAIL ME/FB ME. I'm here. I love you. Being fully free from food/body lies IS POSSIBLE. And I'll get there some day too. 💪🏼✨🤘🏻•• (p.s. I painted this! ISNT IT THE COOLEST VERSE EVER. Jesus knows wuts up).