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Dr. Tom working out on the ROM. #honolulu #kakaako #workout #gym #gyms #exercise #fitness #fit #rommachine #HIIT #health #wellness #healthy #heartrate @myzonemoves @yelphawaii @drinkgreenenergy @hiluxurymag @lententerprises @jasonlent @gil_dynamix @hawaiiathletics @drtom808 (at ROM 8 Minute Fitness Honolulu)
Rona doing rolling plank pull-ups. #kickingokole #sixpackabs #honolulu #kakaako #gyms #fitness #exercise #training #health #wellness #newyearsresolution #leangains #heartrate #healthy #rommachine @kballssilva @myzonemoves @jasonlent @hiluxurymag @beyondpastry @hawaiiathletics @nikkiminaaa @coconut_bombz @karadanelle @jessicagstyle @drtom808 @gil_dynamix @lententerprises @yelphawaii @knicoleian
Full range of motion workout with computerized resistance that challenges you throughout the workout. #rommachine #honolulu #heartrate #leangains #wellness #kakaako #kakaakolife #hawaii #gyms #gym #training #fitness #exercise #newyearsresolution (at ROM 8 Minute Fitness Honolulu)
Dr.Tom and Brookes getting ready to workout! #Honolulu #kakaako #gyms #gym #workout #training #fitness #health #wellness #personaltraining #rommachine #hathayoga #wholebodyvibration @drtom808 @myzonemoves @hiluxurymag @yelphawaii @drinkgreenenergy @gil_dynamix @jasonlent @lententerprises @hawaiiathletics @karadanelle @mozolic689 (at ROM 8 Minute Fitness Honolulu)
Saturday morning Class at ROM! #honolulu #hawaii #gyms #personaltraining #fit #rommachine #wholebodyvibration #rom #HIIT #hiitworkout #HIITfit #kakaako #fitness #exercise #classes #weightloss #training #fit #fitfam @gil_dynamix @myzonemoves (at ROM 8 Minute Fitness Honolulu)
Hana's results of just 2x a week of training at ROM! #honolulu #hawaii #gyms #fit #rommachine #gym #hiitworkout #tabataprotocol #kakaako #fitness #exercise #workout #personaltraining #classes #HIITfit (at ROM 8 Minute Fitness Honolulu)
The Mozolic Brothers qualifying for the ROM Championships! #honolulu #hawaii #waikiki #kakaako #hiitworkout #tabataprotocol #fastworkout #rommachine #competition #compete #fitness #exercise #health #cleaneating #gyms #gym (at ROM 8 Minute Fitness Honolulu)
Full range of motion lower body HIIT workout! #health #rommachine #honolulu #fitfam #gyms #kakaako #waikiki #HIITfit #HIIT #hiittraining #exercise #workout #cardio #cardioworkout #cardio✔️ #weightloss #shredded #shred #negativecalories #8minutefitness #kingtides #rom #rommachine #tabataprotocol #tabataworkout (at ROM 8 Minute Fitness Honolulu)
