Jul 15, 2022
I wake up. I make coffee. I have little fluffy Panam thoughts.
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I wake up. I make coffee. I have little fluffy Panam thoughts.
+Exercise; 02
Today’s Routine:
20 min- treadmill ✔️
10 min- elliptical ✔️
10 min- step ✔️
1 min- buries ✔️
1 min- sit-ups ✔️
30 sec- plank ✔️
YOUDONTKNOWYOUDONTCARE.
Morning wake up routine. (Boulder, CO) submitted by /u/Tyra_Banks_Forehead /r/trees - home of the ents
+Exercise; 09
half an hour jog ✔️
1 minute brigdes ✔️
1 minute squats ✔️
1 minute burpries ✔️
20 leg raises each side ✔️
30 sec plank ✔️
+Exercise; 08
half an hour jog ✔️
1 minute brigdes ✔️
1 minute squats ✔️
1 minute burpries ✔️
20 leg raises each side ✔️
30 sec plank ✔️
+Exercise; 07
1hour jog ✔️
1 minute brigdes ✔️
1 minute squats ✔️
1 minute burpries ✔️
25 leg raises each side ✔️
30 sec plank ✔️