#runboston

[harvarddangerfield]

#TBT to the day I was king of Boylston Street! 👑💙💛 #BostonMarathon #RunBoston (at Boston Marathon Finish Line)

[scullyseviltwin]

#runboston

[wineworkoutandwords]

I did a thing this morning!

If anyone is running this and wants to connect post race, hit me up! #firstraceregistrationoftheyear🏃🏽‍♀️ #baa10k🦄 #runningrevival #runboston

[fast-and-fit-sam]

Officially a Boston resident 🙆🏽 Celebratory long run 💗😄💗

[fast-and-fit-sam]

✨8️⃣✨miles today! My favorite distance 💛 So happy to be increasing the miles. Making the most of these trails before the snow comes. #SundayRunday . .

[fast-and-fit-sam]

When you finally do a treadmill work out, you're finally holding off the Christmas cookies, and there's mirrors everywhere in the home gym. Back visiting my old home and avoiding running in the 2 degree weather bc I'm afraid of bronchitis ... Thanks for the tan Guadeloupe, thanks for the 6 mile work out coach 😩 #WasSupposedToRun9Today #WentToTheBreweryInTheSnowInstead . .

[fast-and-fit-sam]

Day 3 of no running 😷 Time for a smoothie and a firey apple cider shot 💪🏼🌶🍏🥕🥒🍍 Story time: Every time I get sick I am reminded of my final season as a collegiate cross country runner. I was literally sick for more than a year before learning I had some funky lil betch growing in my sinus cavity. I ran through my final season, sick every day. It affected my weight, my mood, my sleep, my ability to eat, and I'm sure my ability to run because I couldn't breathe out of my nose! I didn't realize the severity at the time lol. Just this past week was 3 years since I've had an 8 inch polyp removed from my sinus (lol so gross so tmi I know), and could literally breathe better immediately after the surgery, even with the packing and swelling. So when I get sick now I'm reminded of 3 things. To trust and listen to your body: I know what it feels like to get sick in a million ways now. Your body literally tells you when shit ain't right, do it a solid and get some sleep and veggies. 2. To take care of yourself: Not enough sleep, not prioritizing your health, not enough healthy food, it'll leave you run down. 3. It'll pass: Nothing will be as bad as 3 years ago for me, I'll survive. Hopefully running tomorrow! .

[marybrownnaturals]

Wishing all the participants of the 2023 Boston Marathon the best of luck!

May the wind be at your back, the road rises to meet you, and the thrill of the run carry you to the finish line 🏅🙌

And don't forget to have fun out there! Visit us at www.barebeautynaturals.com