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Officially a Boston resident 🙆🏽 Celebratory long run 💗😄💗
✨8️⃣✨miles today! My favorite distance 💛 So happy to be increasing the miles. Making the most of these trails before the snow comes. #SundayRunday . .
When you finally do a treadmill work out, you're finally holding off the Christmas cookies, and there's mirrors everywhere in the home gym. Back visiting my old home and avoiding running in the 2 degree weather bc I'm afraid of bronchitis ... Thanks for the tan Guadeloupe, thanks for the 6 mile work out coach 😩 #WasSupposedToRun9Today #WentToTheBreweryInTheSnowInstead . .
Day 3 of no running 😷 Time for a smoothie and a firey apple cider shot 💪🏼🌶🍏🥕🥒🍍 Story time: Every time I get sick I am reminded of my final season as a collegiate cross country runner. I was literally sick for more than a year before learning I had some funky lil betch growing in my sinus cavity. I ran through my final season, sick every day. It affected my weight, my mood, my sleep, my ability to eat, and I'm sure my ability to run because I couldn't breathe out of my nose! I didn't realize the severity at the time lol. Just this past week was 3 years since I've had an 8 inch polyp removed from my sinus (lol so gross so tmi I know), and could literally breathe better immediately after the surgery, even with the packing and swelling. So when I get sick now I'm reminded of 3 things. To trust and listen to your body: I know what it feels like to get sick in a million ways now. Your body literally tells you when shit ain't right, do it a solid and get some sleep and veggies. 2. To take care of yourself: Not enough sleep, not prioritizing your health, not enough healthy food, it'll leave you run down. 3. It'll pass: Nothing will be as bad as 3 years ago for me, I'll survive. Hopefully running tomorrow! .
Seen on my run. Wondered why I didn’t recognize that helicopter “beat”. Apparently they are doing some line work above the last row of houses. This guy is delivering shit. Cool job..shit deliverer. #irun #imarunner #kinda https://www.instagram.com/p/CQvno7yB4h1/?utm_medium=tumblr
. . . it’s #SundayMorningRun y’all! what’s “run” means to you? to me, running will always be my escape, my therapy, my reliever, and me time (aka ‘jajan’) . . . in frame: @kalyanvijaya yang jajannya banyak @wa.tu.ra yang larinya banyak . . . #morningrun #sundaymotningrun #imarunner #beginnerrunner #longrunsunday #perspective #instagood #instadaily #relive #runningmotivation #runhappy #selfie #ootdmen #iloverunning #physicaldistancing #workouts #runtherapy #tradingrun #elephanTalk #gajahilosophy #kal’slife #KALimat #kalstories (at Andara Village) https://www.instagram.com/p/CPw0LyLALi4/?utm_medium=tumblr
Character consists of what you do on the third and fourth tries. #90dayschallenge #Imarunner #joinmeinthischallenge (at Singapore) https://www.instagram.com/p/CL-fivdhH-I/?igshid=1i9rhj21orx1b
Rule No. ONE: find a place to be at peace. ✌🏻🕊✨ #alwaysremember #running #letsrun #imarunner #ialwayskeepit100 #run #fortworthtexas #texas #fortworth #tx #trinityriver #peace #nike #iconapop (at Trinity Tarrant County College) https://www.instagram.com/p/B-Z5q8qhwq_/?igshid=ri7f778mx192
