Nothing glamorous about this early am #workout friends. Just a simple 5 miles on the #treadmill , focusing on form, foot strike, forward lean and cadence. What's your favorite dread mill #workouts? Although it's not to cold outside just yet, I know it's coming and want to be ready. Love having new thins to try out so please do share. Happy pre-Friday ❗️remember to be extra freaking awesome today. #teamimpact #teammaine #fit #fitfam #fitness #exercise #runner #runnerscommunity #runhappy #UltraRunner #enduranceAthlete #runitfast #runithard #gym #gymrat #gymlife #lifestyle #cardio #training #trailrunner #trailandultra #getfit #grind #dirtbagrunners #runshots