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Yesterday's evening run to the nature reserve and back was great. The sun was shining but the temperature was cooling down and not many people around ๐๐ฝโโ๏ธ . . . . #fitness #gym #PT #personaltrainer #exercise #workout #NDPT #thanet #mindset #waves #soundofthesea #sunshine #strava #fitbit #running #runnersofinstagram #run #runner #runningismytherapy #runningmen #runningmotivation #freetrain https://www.instagram.com/p/CTyuVSqM5dD/?utm_medium=tumblr
Make your own BREAD ๐ for the perfect moment, make the moment perfect...... Make your day Perfect.... #onlimeclasses #zoommeeting #loveyourself #zurich #workout #pilates #lessons #balance #running #happiness #wintermovementchallenge #pilatesbody #sport #inhale #runningmen #crunches #semester #balance #ups #pilateslovers #refreshing #studio #athome #gethappy #healfhy #exhale #enjoy #lifeyourlive (hier: Rebels of a healthy Life) https://www.instagram.com/p/CHYW-ymA-Am/?igshid=1lrzudmfa942c
Once again Iโm watching a runningman and once again I had to pause. Why are you leaning on Gwangsoo Jongkook... WHY???
THURSDAY THOUGHT ๐ญ For a while now I've debated about finding a longer distance running event to enter but never got round to it.... ๐ค Today I entered the ballot for @londonlandmarkshalf which I will be both excited and panicking if I get a place ๐ It gets drawn within the next 2 weeks so let's see what happens ๐ค๐ผ #running #runnersofinstagram #runner #runningismytherapy #runningmen #runningmotivation #strava #freetrain #personaltrainer #exercise #workout #london #londonlandmarkshalfmarathon #halfmarathon #halfmarathontraining #fingerscrossed #charity #run #ballot https://www.instagram.com/p/CfuPWceMAqh/?igshid=NGJjMDIxMWI=
Happy global running day! ๐๐ฝโโ๏ธ๐๐ผโโ๏ธ๐ Are you going out today? ๐คท๐ฝโโ๏ธ๐คท๐คทโโ๏ธ How far did you get? ๐ If you can't run, you could always go for a walk ๐ถ๐ฝโโ๏ธ๐ถ๐ผ๐ถ๐ผโโ๏ธ #runningmen #runnerscommunity #run #runner #runningismytherapy #globalrunningday #runner #run #runner #runnersofinstagram #letsgo #personaltrainer #exercise #workout #NDPT #walk #walking https://www.instagram.com/p/CeTTK5VsSdT/?igshid=NGJjMDIxMWI=
I think running this morning was the best thing for how I've been feeling. Just being outside, getting some sunshine and a bit of head space ๐คฏ๐๐ฝโโ๏ธโ #runnerscommunity #runningmen #runnersofinstagram #runningismytherapy #runhappy #runnersofinsta #run #asicsrunning #asics #strava #stravarunner #runpod #runningpodcast #clearhead #mindset #headspace https://www.instagram.com/p/CccuRxBsM40/?igshid=NGJjMDIxMWI=
Run while they sleep...๐ด๐๐ฝโโ๏ธ Yesterday morning, I got myself up and out for a run before 7am! It was so calm, there was no one around and it set me up for the day! ๐ Unlike a lot of people, I've got up early from a young age and it doesn't seem to be changing anytime soon... ๐ฆ Anyone else just as mad as me and enjoy training early morning? ๐คท๐ฝโโ๏ธ ๐ญ #running #runningmen #runnersofinstagram #run #runningismytherapy #runnersworld #runnerscommunity #runnersofinsta #earlybird #earlymorning #sunday #sundayrunday #runday #weekend #weekendvibes #nathandyaspt #NDPT #fitness #health #freetrain #strava #ramsgate #ramsgateharbour https://www.instagram.com/p/CY1UxWRM2pv/?utm_medium=tumblr
