#see10do10challenge

[k9invest]

View this post on Instagram

What a wonderful little surprise, we were tagged by @westminsterpolicek9 to complete the #see10do10challenge and they even stopped by to help us count. Thanks Guys!! 💪 #k9leadstheway #k9 #k9unit (at Buena Park, California) https://www.instagram.com/p/B-5-wUOlCdj/?igshid=xzzkiombq6g9

[cacloco]

#fight2fame Fight to Fame Peru #Repost @fighttofame @rudymorales_mma GUATEMALAS "MAYAN WARRIOR" Pionero de GUATEMALA MMA / Luchador / Promotor / Anunciador de anillo / Comentarista de la Capital de lucha del mundo "LAS VEGAS" 🙏🏼💯😎 ・・・ #fighttofamesee10do10challenge #fighttofame #see10do10challenge #quarantine @rudymorales_mma GUATEMALAS “MAYAN WARRIOR “ Pioneer of GUATEMALA MMA/Fighter/Promoter/Ring Announcer/Commentator out of the Fighting Capital of the world “LAS VEGAS” 🙏🏼💯😎 (en Cac Producciónes) https://www.instagram.com/p/B-vnM7oh8Eh/?igshid=vw2dp6w21iwu

[madelynnsimpson98]

#SEE10DO10 with COVID-19

There is no question that social media usage is increasing during this time. With being quarantined to our homes, we have even more time to endlessly scroll around on social media, and even more time to interact with what is popping up on our feeds. 

Instagram stories have been a great place during this pandemic to provide followers with inspiration, laughter and challenges. One being the #SEE10DO10 challenge that involves a user videotaping themselves doing 10 push-ups and then tagging others to do the same and tag others, spreading the challenge from user to user. While we have all these fun challenges online to participate in...what are we as social media users doing to spread accurate knowledge and tips about staying safe during COVID-19?

According to the article from Scientific American, “social media is fertile ground for targeting people with reliable information.” So how can we do this? How can we use our online creativity to help spread accurate information just as we are able to have #SEE10DO10 spread as what the article states as a “wildfire.” 

Here are some ways that Scientific American gives to enhance the way we use social media through this pandemic:

#SEE10DO10 pertaining to things to do while staying home, tips to stay safe at the grocery store, etc.

Repost information only from credible sources

#SAFEHANDS videos (posting a video washing your hands for 20 seconds and challenging others to do the same)

Follow physicians in the medical field 

Read and share academic articles on COVID-19

Support healthcare workers online 

These are just a few ways that we can use social media during this time, and increase the accuracy and purpose behind the content we post or share.

How can you change the way you use social media during this time? 

Sources

Iwai, Yoshiko. “Harnessing Social Media for the COVID-19 Pandemic.” Scientific American Blog Network, Scientific American, 7 Apr. 2020, blogs.scientificamerican.com/observations/harnessing-social-media-for-the-covid-19-pandemic/.

[resiliencyguy]

View this post on Instagram

It’s the #see10do10challenge And, this is in the middle of our 6 mile morning walk! Let’s see what you got! #resilienceleads @soaringphoenixfitness (at Benicia State Park - Salmon Point) https://www.instagram.com/p/B-iHCXLj6so/?igshid=1x7mnv83xjsbg

[spintronixguard]

View this post on Instagram

Got my hands on the #see10do10challenge... nobody tagged me even though I know a lot of y’all already did it I’m still tagging you! @gb_cool @ionic_muwinterguard @felix_felicis_22 @punkrockirving @thatguywhospins @angie_mayhue @kwim11 @hajehadam @blessedsac @marchinghealth * * * * * #Colorguard #WinterGuard #ColorguardRifle #WGI #spintronix #spintronixguard #thanksspintronix #see10do10 (at Mountain View, Missouri) https://www.instagram.com/p/B-VIlsTFJbq/?igshid=1jqsltjk1h3ip

[blondemoxie]

View this post on Instagram

𝕡𝕦𝕤𝕙 𝕦𝕡𝕤 𝕒𝕟𝕕 𝕒 𝕗𝕒𝕔𝕖 𝕞𝕒𝕤𝕜 😷 My See 10 Do 10 Challenge 💪🏼 Thanks @cesarvargas81 😊 I now proudly nominate : @rainwman @matthew_mannix @michaelmarinola @lissetteschus @jennyk331 @jasonlayden @ninatulio @violetmoonjewelry @jerodwilliams @denguz26 @robkuehn @wiltodance #see10do10challenge #pushupchallenge #quarantine #beastmode #homeworkout #dropandgiveme10 #easybreezy #💪🏼 #newnorm #socialdistancing #😷 #blondemoxiefitness #justdoit #fitchallenge #saturdayslay #quarantinelife #steeltowngirl #maniac (at Marina del Rey, California) https://www.instagram.com/p/B-SYMVrpcMW/?igshid=162kur6iwuhd9

[brijeshfit]

Workout at home. Stay safe. 🏠 . . . . . . . . . . . . . . . . . . . . . . . . . #untiltomorrow #see10do10challenge #stayhome #homeworkouts #homeworkouts_4u #homeworkoutvideos #homeworkoutsrock #homegymworkout #homeworkoutsforthewin #workouthome #workoutsathome #workouthome #homegym #homestudio #homestay #homeinspiration #homeliving #homegrown #workout #bodyweightexercises #pushupchallenge #onehandpushup #brucelee #plyometrics #plyometricstraining #plyometric #plyometrictraining #plyometricsexercise #plyometricpushups #plyometricexercises https://www.instagram.com/p/B-SMiMIhJNs/?igshid=1xcel2aq8fk7f

[keysolutions1331]

The coronavirus pandemic has cancelled workout classes and closed gyms around the country, but social distancing doesn't mean you can't exercise. A new viral trend, dubbed the "See 10, Do 10" challenge, aims to help people stay fit while social distancing.

The challenge is as simple as it sounds: Do 10 pushups, then tag as many friends as you'd like and challenge them to do the same. If you get tagged yourself, keep the trend going and have some fun with the exercise!