Worked some Wing Chun trapping concepts in last night's PFS class. I had them start from the basic reference point so the beginners could get the feel and intent of the movement. From there I had them use the Pak Sao to enter on a MMA or Muay Thai style guard. I then had them work into the clinch from Pak Sao, Bong Sao, Lop Sao - riding a hammerfist in and attacking the eyes and following with headbutts, knees, and elbows. We closed by applying the same traps and clears while using a blade. I love these drills because, when trained and viewed properly, you're working several close quarters tools in one drill. The reference points transcend the direct context of the drill. What you're really learning is how to manipulate a body to prevail in close quarters - a priceless tool. #redemptionfightclub #progressivefightingsystems #pfs #contemporary #jeetkunedo #jkd #filipinomartialarts #fma #kali #cjkdfma #filthy #mma #fighting #selfperfection #selfpreservation #gasstationready #robbinsville #nj (at Redemption)
