#sleep apps

[remindingpersephone]

Tales of the Sleepless

So you know how when you wake up in the middle of the night and your brain is like “Let’s think about everything ever!” and it takes you an hour and a half to fall back to sleep, just in time for your alarm to go off?

Yeah, that sucks.

But I discovered the other night (4 AM, actually), when a thunderstorm was rolling in, that listening to the thunder and the rain lulled me to sleep in just a few minutes.  

So, after purchasing wireless headphones - because I flop around in my sleep and don’t want to strangle myself on my corded earbuds - I’m going to download an app to my iPad.  

Sorry about taking the long road to get to this question, but what apps do you guys like for white noise/sleep?  I don’t need to track my sleep - I couldn’t anyway because I don’t wear those Fitbit bracelet things.  I just need a good app that will give me some wind/rain/thunder/waves sounds.

Thanks, kittens.

[blooferlady86]

So I love the Sleep as Android app for my alarms and sleep tracking. They even have "lullabies" that you can have your phone play for you to fall asleep to, and they just expanded the lullaby library out of the usual white noise-adjacent sounds.

But I am pretty sure they're all AI generated.

Here's my favorites.

Monks, but they're, like, 2 rooms away from the pipe organ because they're singing in a different key from it.

What if we crossed the Mulan soundtrack with Tibetan throat singing

What if a bunch of ladies just sang in different keys and we cranked the reverb up to 11

God of War

Point and Click Lucas Arts adventure game: LOOOOM!

The last thing you hear before you're shoved into the wicker man

A literal fife and drum 1700's march. Very relaxing.

And now for the winner of least relaxing sound to fall asleep to:

The sound that horror movies crave.

Ah yes. That's the good stuff. That's good human music.

[janesmission]

Best Sleep Apps and Tools for Adults (and Kids) to Improve Sleep Hygiene

Getting quality sleep is a challenge for many Americans. In fact, about 14.5% of U.S. adults have trouble falling asleep most days, and between 10% to 30% of adults struggle with insomnia. Poor sleep doesn’t just leave you tired – it can affect your mood, health, and daily functioning. The good news is that practicing good sleep hygiene – like keeping a consistent bedtime routine and managing…

Best Sleep Apps and Tools for Adults (and Kids) to Improve Sleep Hygiene

[applavia]

Get to know the 11 best sleep apps for insomnia on iPhone. Choose the best app from our list to get rid of sleepless nights and anxieties.

Many think that sleep deprivation issues are not much of a real illness. Medical facts, however, deduce that prolonged insomnia results in long term psychological and physical complications. We don’t want that to happen to your health. That’s why we have compiled a list of the 11 best sleep apps for insomnia on iPhone.

[thetravelbugbite]

Five Sleep Apps To Get You Dreaming: Youth Time Magazine

Five Sleep Apps To Get You Dreaming: Youth Time Magazine

Getting enough sleep is the key to being healthy, happy, and successful in life. In fact, not getting enough sleep can cause weight gain, among other serious issues. Unfortunately, up to one in three adults report not getting enough sleep. Many factors can prevent you from sleeping as much as you should. Luckily, there are smart solutions that can help. Check out these apps that will improve your…

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[diaryof-a-sleepykid]

So self aware, I need to check my apps to know if I slept 😚✌🏻

[android-booth]

Best Sleep Sounds Apps For Android - Relax And Sleep Well

Below I've listed the top 5 best sleep sounds app for Android and IOS which are filled with lots of powerful and effective natural sounds and.

[dreamingofpotatos]