#smashing goals

[healthier-happier-mee]

Sometimes you've just got to set yourself crazy challenges to see how capable you are. 🏃🏼‍♀️💪🙃🤪

Last week I watch an inspiring documentary called 'running for good' and it made me feel like I should be try harder, so guess I'll just run a marathon on a Monday. I think I would have been faster in a race environment but I'm still proud of myself.

It was a beautiful route 🌼🌳 old railway tracks, Converted railway buildings, interesting bridges. River, countryside 😍 So good.

The idea of running a marathon always scared me a little and I haven't ran more than 9 miles since December but what's the point in all this working out I've been doing in lock down if I don't test myself.

Next year I'll have to do one for a medal. 🏅

[cantstopme2019]

My dreams are finally starting to come true

[bridgettebalances]

GOOD ASS SHIT!!! So yesterday I woke up needing a run. I haven’t RUN run in months and I really wanted this. My goal was 6 miles... I hit 8!! And I kept it under a 12’ pace!!! I then spent the rest of the day at Disney World, and after coming home I DID NOT BINGE! 🥳 That’s something that I really struggle with when coming home from the parks. And I freakin did it!! AND THEN!! I woke up today (Sunday), went grocery shopping, did some very gentle cardio (I’m so fucking sore from the run), then meal prepped for the week and did homework. I ate BEAUTIFULLY all damn day. I’m happy. I’m relishing in this feeling. I’m so ready for this week. WOO!!!

[crossfitandcarbs]

I squatted more than my bodyweight today which for some people wouldn't be that impressive but for me shows how much progress I've made in the last 9 months or so since I've started this whole Crossfit thing.

[notyour-cat]

I've come a long way to be this strong. And I'm only going to keep pushing and work harder.

[drippin-in-fitnesse]

I’m inordinately proud of my new username. It’s punny.

Haha. Anyway, personal check-in time! So I have, as of today, reached my 5th goal weight! I’m that much closer to my ugw! I can’t wait to get there. I finally feel like I’ve reached a point in fitness and being healthy where it’s a lifestyle. I swear, getting a personal trainer really was the best thing I ever did. He’s helped me focus so well and I’ve made so much growth with him. He’s also kind of like a therapist once a week because we talk through things too. Reaching all these goals is just amazing and I’m very happy about the direction that my life is heading right now. 

[thehealthyt]

Enjoy Meredith's Weight Journey. This video is a week by week story for the first impactful month then a completion for 16 weeks. See what she has conquered. A lot of peoples worst fears.

[makeshitgoboom]

Ever get so proud of yourself you do a happy dance at your desk? It’s a good fucking morning