#snbf

[beautylovessport]

[weirdnstrange]

Shoulder day on a Saturday. Really focusing on my anterior and lateral deltoids plus making sure to hit my trapezius in the process. I've been neglecting a lot of trap work and now working to get it to pop. I'm just on my slow grind bc this process is never a fast one if you do it correctly. #shoulders #process #bodybuilding #muscleandfitness #growth #trust #hardwork #mensphysique #grindhard #naturalathlete #strength #strengthtraining #functionalfitness #npc #snbf #mutantphysique #mutantfitness

[beautylovessport]

SNBF Quali 👌🏼

[weirdnstrange]

When you thought I was done. As I waited for my client to complete their cool down cardio, I pushed myself through a few rounds of these burpee box jumps. Turning it up. I believe I missed my goal weight for tomorrow so I know my mistakes and got to fix those problems. #grind #cuttingseason #legday #legendary #getripped #mensphysique #bodybuilding #npc #snbf #mutantphysique #mutantfitness #functionalfitness

[weirdnstrange]

I've been disappointed. I've grind and grind. I've put on size but have been now working to cut. Slowly but surely things will come together. I'll just have to keep trying and doing. Obtaining anything naturally is a struggle. My genetics make me small guy. I'm powerful and strong but when it comes to muscle I had to build every inch. Idk if I'll ever obtain my dream but I will give it all I have regardless. #keepgrinding #bodybuilding #mensphysique #latspread #npc #snbf #progress #transforming #flex #noflex #aspiretoinspire #mutantphysique #mutantfitness #workhard #gogetyousome #nofearworkout #pushhard #muscle&fitness #hustle #dontgiveup

[weirdnstrange]

This photo is kind of a repost but without the measurements. Ready to start my cut. I'm standing at 172lbs at this moment and looking to lose 20-23lbs in case I decide to compete. Time to turn up cardio and start even crazier workouts. The shredding process starts now. If I fail hold me accountable bc only I have the power to make this change. #mensphysique #bodybuilding #getshredded #getripped #aesthetic #npc #snbf #naturalathlete #weightloss #cuttingseason #thebulkisover #cardiotime #lifestyle #healthy #muscle&fitness

[tumekoallen]

I don’t do little girl push ups! I’m a big girl! I’m coming back to the stage ya’ll! #npc #ifbb #ifpa #snbf Here is when I won the @ifbbprodayanacadeau classic show! She’s one of my favorite npc promoters! Actually she’s my FAVORITE! Go follow her now! @ifbbprodayanacadeau @ifbbprodayanacadeau (at Bodybyshowtime, LLC) https://www.instagram.com/p/BoRlAR2j2X1/?utm_source=ig_tumblr_share&igshid=1gwo7sxx8mgaz

[tumekoallen]

I’m coming y’all! #npc #ifbb #snbf #ifpa MISSING MY STAGE LIFE! I don’t do girl pushups! I’m a big girl! #pushups (at Bodybyshowtime, LLC) https://www.instagram.com/p/BoRkrEGjXgQ/?utm_source=ig_tumblr_share&igshid=1el1rmeakhrzb