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As you’ve probably guessed I’m addicted to inverted stomach crunches. In fact anything inverted especially where trees are concerned. #invertedcrunch #stomachcrunches #flatstomach #bicepworkout #invertedchestpress #keepontrying (at Victoria Park, Barnet) https://www.instagram.com/p/CCBlpvkDJo1/?igshid=tqpl2aocmkom
This is a very simple but effective core exercise anyone can do on a branch. This is why I can’t help but love training in nature. #corestrong #skinthecat #flatstomachworkout #stomachcrunches #legraises #calisthenics #bodyweightworkouts (at Camlet Moat) https://www.instagram.com/p/CB_IHkTjYp9/?igshid=18bcjmcxynive
Josh some aerial stomach crunches nothing special #nothingspecial #stomachcrunches #lyralove (at Trent Park Lake) https://www.instagram.com/p/CBbfDWwjPvx/?igshid=87zifqloxpsr
I meant to post this short video of me doing a stomach crunch well inverted. What I haven’t worked out is my dismount. Next time I will perfect the move I think this is a good way of improving my handstands #invertedstomachcrunch #stomachcrunches #gymrings #trxskills #brixtonstreetgym #handstands #handstandseverywhere https://www.instagram.com/p/B4n8GEzjUah/?igshid=qu3drf6rbhac
Day 131 part 2 - As promised here are the videos from my workout before work this morning! Unfortunately I was stupidly out of shot for my swim in the sea, you can only see me walk in and out, not all the stuff in between :D #jasonsgettingfit #weightloss #weightlossjourney #cycling #swimming #seaswimming #situps #pressups #stomachcrunches #planking #motivated #earlymorningexercise #startthedayasyoumeantogoon #brighton #brightonbeach #brightonseafront
Day 131 - Cycled 3 miles, swam for 10 mins in the sea, did 15 press-ups (I normally struggle to do 5 but hadn't tried in months), 20 stomach crunches (hard to do actual sit-ups on the beach) and some planking - all before breakfast, nevermind before work! Motivated today! Videos to follow later :) #jasonsgettingfit #weightloss #weightlossjourney #cycling #swimming #seaswimming #situps #pressups #stomachcrunches #planking #motivated #earlymorningexercise #startthedayasyoumeantogoon #brighton #brightonbeach #brightonseafront
