Jul 15, 2023
No.
seen from United States
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No.
2x2 mile intervals 🏃🏼♀️
My work day was sooo long. One thing after another came up. When I got home, the last thing I wanted to do is go run. But, I had dinner and relaxed a bit first, and then just got it done.
I did feel less stressed once I got outside and put some miles in. Listened to a podcast, and just mentally switched off from work stuff. Not upset about the paces, either.
--- Sehat-sehat ya semua. Amin. ☀️
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👉🏻 Mau dapat 𝒕𝒖𝒍𝒊𝒔𝒂𝒏-𝒕𝒖𝒍𝒊𝒔𝒂𝒏 𝒎𝒆𝒏𝒂𝒓𝒊𝒌 𝒍𝒂𝒊𝒏𝒏𝒚𝒂? Follow @𝙖𝙧𝙞𝙤𝙖𝙜𝙞𝙤 yah.
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🧒🏻 Jadi pribadi yang lebih baik setiap harinya.
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𝚆𝚒𝚝𝚑 𝚝𝚘𝚗𝚜 𝚘𝚏 𝚕𝚘𝚟𝚎,
ᗩᖇIO ᗩ. ᘜIO
So I’ve been in a baking mood but want to make so many things. So I need your help! Help me decide what to make! I promise to post pictures even if I fail at making them.
What should I bake?
Maple Bourbon crinkle cookies (Halloween colors)
Iced Halloween sugar cookies
Halloween macarons (bats-, pumpkins, poison apples, ghosts, various flavors)
Let’s torture Em and think she should make all three
Drew one of the best things in Animated as a stress reliever because of dumb people.
I miss this incarnation of him. 💜
Timothy Easter's answer: Coloring can help you be more mindful. Mindfulness is the ability to focus and stay in the moment. For example, be
Get ready to discover the power of effective stress management techniques and take charge of your happiness and health.
Get ready to discover the power of effective stress management techniques and take charge of your happiness and health.