#sundaywod

[cakasaka]

Oh the attitude we exude! Glad we got it done on a very rainy Sunday morning! We sure missed Weston 😢 #pandemicfitnessgroup #outdoorfitness #sundaywod #sundayfunday #tryingtokeepfitandhealthy @ynohtnacf @photoeye111 @krista.rj @kimgomez2675 (at Confederation Park Field and Track) https://www.instagram.com/p/CW199adlY6K/?utm_medium=tumblr

[peteralvarez68]

#sundayfunday #sundayworkout #sundaywod #crossfit #healthylifestyle #friends #crossfitcommunity #trainning #onemorerep #thrusters #ilovethrusters https://www.instagram.com/p/CKuNGf_swi9/?igshid=8dnf306v0tuv

[jostenyap]

Set the goal for yourself daily to achieve which align with your mid and Long term goal. Time won’t stop because you need a break 👊👊👊 #gritnationsubang #iamgrit #sundaywod #crossfit #crossfitter #crossfitmalaysia #loveyourself #gymrat #snatch (at Grit Nation Subang) https://www.instagram.com/p/BpdnHGhlLWc/?utm_source=ig_tumblr_share&igshid=1xqz2nkxz9ncr

[audreywaterwoman]

Any #workout finishes with a good #stretch. Here, one of my favorite #TRX low back stretch. #blossom #trainwithme 💪 . . . #fitlife #fitness #fitnesscoach #trxworkout #trxtraining #trxstrong #trxstretching #cabarete #cabaretelife #dominicanrepublic #personaltraining #strongereveryday #wod #sundayWOD #blossom (at Blossom)

[blondieeee7]

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Team effort to get Murph over to Pep Boys 😂😭💪🏼 #vroomvroom #movebitch #sundaywod #sledpush @domiiniika_ @amyyy22h @elpollopicante @ayleen_alexandra (at CrossFit Breed)

[capolineatotaltraining]

TOTAL_TRAINING 111/’14 - 26/10/14 8’ EMOM 5/10 pull up + 5/10 push up     B) 10 thruster     and then 100 burpees