Jun 17, 2024
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Prompt 5
“If I had known you would have been this difficult to work with I wouldn’t have chosen to tutor you.” The retired Hero groaned staring down at the 15 year old standing before the.
“Sorry Boomer.” Said the sidekick. “Blame my parents, their the ones making me go through with this shit.” They were flicking their phone so fast that the hero doubted they were taking in any of the information that was being shown in front of them.
“What the fuck in a Boomer?” The Hero asked.
The young Super looked up from their phone since the first time they had entered the house.
“Oh I have so much to teach you.” They smirked shaking their head.
Wasn’t the Hero suppose to teach them.
Oh look at this! The official Twitter of Supergirl is using a video of Karamel training together with the catchphrase “Superhero Training 101” to promote streaming in the CW app.
Mon-El. Superhero Training. Can they be more obvious?
Yep. Valor is rising!
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Kratos Workout - A Free Routine to Train Like the God of War!
This post shares a full workout inspired by Kratos from the God of War series. Build brutal, functional strength with a hybrid style combining heavy lifts and higher rep ranges in a natural setting.
Below is the full “Kratos Workout” as described in my Kratos training video. This workout is designed to build formidable, functional strength, alongside a jacked physique, great endurance, and agility. To this end, I used an approach similar to a “power building” routine. That means placing the big, heavy lifts at the start of the workout, and then moving onto more isolated/closed chain…
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