Feb 21, 2017
Supersets
seen from China
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seen from United States
seen from United States
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seen from China
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seen from China
seen from Poland
seen from China
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seen from United States
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Supersets
Kicked today's ass
Friday 11.15
STRENGTH 5x10 rounds of back squats @ 50%
WOD 12 min AMRAP 3 ring dips 3 pull-ups 5 front squats (135/95) 15 box jumps (24/20)
