Today we focused on them glutes and hamstrings. Our legs were shaking after hahaha. Workout song of the day: It’s that one song about sex lol. We couldn’t stop singing it as we did hip abductors 😂 🌙🌹🌙🌹🌙🌹 #sisters #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #family #shinsplints #cardio #legsandabs #weightloss #weightlossjourney #49poundstolose #11down #tarawaterrace #deepbreathing #cardiNO #calisthenics #yogaeverydamnday #yogalife #yogaforrunners #runnersyoga #stairmaster #glutes #womenthatlift #twomileseveryday









