That’s better!! Oh man I’ve been dying to get in the gym all week and run.
Feels so good to really let my body do its thing and take over. Its good to be back in the game 💪
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That’s better!! Oh man I’ve been dying to get in the gym all week and run.
Feels so good to really let my body do its thing and take over. Its good to be back in the game 💪
#motivation #quote #quotes #quoteoftheday #selfimprovement #thought #teamself #selfhelp #wisdom #creativity #great #follow #motivationalquote #education #coophshoutout #instadaily #mindset #inspiration #selfcare #life #motivateyourself #instagramhub #word #igers #cool #instagram #amazing https://www.instagram.com/7jessica.alexandra.7/p/BwVVb4Ohm8l/?utm_source=ig_tumblr_share&igshid=12wtz4qto8bc9
Now thats DOPE!! Regrann from @tessholliday - I’m over the moon to finally share- This is totally surreal to see a fat body on the cover of a health magazine 😭🙏🏻 Thank you Self for changing the game with me! 💕 RP @selfmagazine We’re thrilled to share our first ever digital cover, featuring model, author, and fat-positivity activist Tess Holliday (@tessholliday). From editor-in-chief @carolynkylstra’s editor’s letter: “Holliday identifies as a fat woman; we chose to give her a platform because she has insightful things to say about thriving in a world that devalues bodies of size. We also chose to feature her because size representation is necessary, especially for a national health media brand that can help guide the conversation about what it means to be healthy and how to make health accessible. You don’t know how healthy or unhealthy a person is just by looking at them, you don’t know what their health goals and priorities are, and you don’t know what they’ve already done or are planning to do for their health going forward. And moreover, you should know that concern trolling—using a person’s perceived health to justify making them feel bad about themselves—isn’t just counterproductive, it’s abusive.” — Photographer: @catherineservel, Wardrobe Styling: @marpeidro, Hair: @christianmarc at @forwardartists using @randco, Makeup: @kristinhilton at @thewallgroup, Manicure: @nailsbyemikudo at @opusbeauty | #TeamSELF #effyourbeautystandards#FULLFIGUREDFIERCE - #regrann
🌎Travel with OBtuz Travel is the only thing you buy that makes you richer. 🤘Like it if you agree🤘
Sunday funday at the gym - not sure who Jim is but thanks for setting the challenge day!
Strengthening the Forces is CAF/DND’s healthy lifestyles promotion program providing expert information, skills and tools for promoting and improving CAF members’ health and well-being.
CAN start by walking
Self Magazine is offering IG live classes to get you up and moving. Here is the #repost Repost @selfmagazine with @get_repost ・・・ Who's ready for this week of wellness and workouts? Join us Monday, Tuesday, and Thursday for everything you need to flex your body and mind during #MentalHealthAwarenessMonth. 🙏 Tag someone you'd like to see featured on our IG Live next! #TeamSELF #abctrainingcenter #classes #workout #yoga #selfmagazine #mentalhealth #mentalhealthawareness https://www.instagram.com/p/CAS6WNcD2oC/?igshid=lkczjfyfmmbk