You know what time it is! It's #MotivationMonday It's the 15th and that means, it's #Accountability time! This past month of course had its ups and downs, but it wouldn't be a journey if that wasn't the case. 🏋️♀️ As you can see from our progress pictures, we're coming along nicely. We've been working hard and it's showing. We've been focusing on cleaning eating, weight training and cardio. Over the next month or so, we want to push our own boundaries to see how far we can go. It's time to get comfortable with being uncomfortable. 🏋♂️ We eat clean, because weight is lost in the kitchen. We weight train, because strong is beautiful and muscle helps burn fat. We do cardio, because it's good for our hearts. Let's get it! 💪 💪 💪 If you're struggling or don't know where to start, remember that you are NOT alone. Remember that the single hardest part is taking the first step. You've got this. Do not let the scale dictate how you feel about yourself and your progress. In these progress pictures, there are less than 15lbs lost TOTAL between @plus_onez AND @journey3six5 , but look at the difference. The scale doesn't mean shit! Eat clean, know your BMR, be consistent and never miss a Monday! This is our journey and our path... where does YOURS begin?!?! 🏋️♀️ 🏋♂️ 🏋️♀️ #TheHydesUnleashed #TheDreamTeamInLean #Journey365 #AndBeyond #GoalDiggers #FitnessJourney #StrongIsBeautiful #NeverCompare #YouAreEnough #Weightloss #GirlsWhoPowerLift🍑 #BoysWhoLiftHeavy🏋️♂️ #Hotworx🔥 @hotworxvillageofclarkston #PowerhouseGym🏋️♂️ @powerhousegymclarkston @powerhousegym #Gains💪 #CouplesWhoLift🏋️♀️🏋️♂️ #Accountabilibuddy #NeverMissAMonday (at Clarkston, Michigan) https://www.instagram.com/p/CMdm_tkFmtM/?igshid=1h3nrlhju513u