Jan 24, 2018
Let’s do this, let’s load them trailers @kenanadvantagegroup #trucking #trucking #thekag #kickinggrass #asphaltcowboy
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Let’s do this, let’s load them trailers @kenanadvantagegroup #trucking #trucking #thekag #kickinggrass #asphaltcowboy
Well I was getting loaded I took a walk Got my heart rate up to 126 for about 15 minutes,did a bit over 2 miles (3.25 km) in about 1/2 hour a average pace of 16 minutes per mile (1.1 km per 10 minutes). #igotthis #lookinggood #weightlossgoals #weightlosstransformation #weightlossjourney #trucking #truckinglife #weightlossmotivation #weightlossAdventure #weightlossjourney #soontobesexy #trucker #thekag #kenanAdvantageGroup
Time to do that #mondaymorning #working thing. Had a bad weekend put on about 5lbs/2.5kgs this weekend, #justbeinglazy I guess,however woke up with almost a 1/2lbs lost. Never the less #todayisanewday and #igotthis I'm going to knock back on track today. Still aiming for my goal of 250lbs/114kgs by April I've still come a long way since I started this and I'm proud of it. I know I'll have good and bad days,just #shakeitoff and on to today. Hope all have a great day. #theKAG #kenanadvantagegroup #trucking #lookinggood #weightlossgoals #weightlosstransformation #weightlossjourney