#ustrasana or #camelpose variation Testing my awareness with some #blindfoldedyoga - really tests your balance and perception of body position, definitely forced me to reduce the backbend to maintain the balance! Strangely it was much easier if I closed my eyes behind the blindfold?!? 🤷🏻♀️ Day 5 of #TheYogaBrain and #TheYogaSense and yoga with a #blindfold 🧠 Hosts: @gwtrucks @vythathin @vicwill133 @yogawesermarsch . 🎁 Sponsors: @bodybraid @bodhimeofficial @mpgsport @believe_athletics @yogadotom . . #instayoga #practicenotperfection #yogaforstrength #yogateacher #yogaphoto #yogastrong #yogapractice #yogatips #yogalife #yogajourney #yogaeveryday #flexibility #yoga #yogainspiration #yogaphotography #move #stretch #challengeyourself #progress #fitat30 #flexibleat30 #balance