196 from 220
So I've made it down to 196 lbs. It's now August, I've lost 24 lbs so far this year. A lot has happened this year. Lots of changes in my life, definitely deviations from my goals. I've thought about giving up, but I've given myself until I turn 30 in 2019, so I have time left. Right now my goals are to eat as healthy as I can, exercise when I want to. Weight loss is the ultimate goal but for now learning to sustain the current loss will be worth learning. So no matter what life throws at you, never give up, but know you can put things on pause should you need to.











