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@coffeeandrainbows on Crow Taps for almost #ToeTapTuesday 💜 ・・・ Good morning 🌞 I haven’t played with crow taps and toetaptuesday in foreverrrrr. 😱 If you watch with sound you’ll hear me hitting the wind chimes with my feet. 😹 I hope you all have a fabulous Tuesday! . . . 💜 #yoga #yogatutorial #yogavideo
@natashaswinter on BIY ❤️ ・・・ If you’re so close to a toe tap or a press you can taste it, try really believing in yourself. I know it sounds crazy but there is something to be said about having the confidence and faith you can do it that helps you connect that last piece ✨ mind to body. Let me know how it goes! You can do it. . #ToeTapTuesday in @aloyoga And some @yogapaws . #yoga #yogatutorial #yogavideo
@casa_colibri on Our Favorite Tuesday Hashtags 😊 ・・・ #ToeTapTuesday leave you feeling a little sore? . Day 1 of #heartsoverhands is just the ticket because we are starting off (tomorrow) with WRIST WARMUPS. . . When you're upside down, your wrists become your ankles. That's all well and good, but they are smaller and more mobile than ankles...so they need both stretching and strengthening. . . These "flash lights" or "forearm pumps" help awaken and strengthen the little stabilizer muscles all around the forearm that in turn, help secure the wrist structure. . . Give these a try or check with my cohosts @erinkellyart @beahappyamy @susanbishopyoga @eileendelatorre for more options. . . Try one, try two, or try to combine them all for tomorrow's post. . . Remember, even if Inversions and/or Pressing are already in your practice, it's SO important to always care for your wrists. . . ----- . . If you're playing along on our 14 day challenge to stronger handstand pressing, remember to listen to your body and try what works for you! .. . Please tag our sponsors (listed below) and use #heartsoverhands in the caption of your video/pic so that we don't miss your post! . . This is an all-levels challenge with drills taken from my two e-books Handstands and Handstand Pressing, available via the link in my profile bio. ✌🏽 . . Sponsors: @fitppl (top I'm wearing) @infinitystrap @kosusaofficial (shorts I'm wearing) @thebeginnersguidetoyoga @yogisurprise #yoga #yogatutorial #yogavideo
When the road seems too long, take it one day at a time... living in a mindset of wanting what isn’t will only bring pain. Accepting what is will bring you closer to freedom and, funny enough, those goals which you seek.... live in the now🙏🏼 #toetaptuesday
@coffeeandrainbows on Toe Taps and Wine 🍷 ・・・ #toetaptuesday wine edition 🍷💁 I wanted to try this float to crow to toe tap all day. That was super fun. #toetapgames also #LOLASANATOETAPS 💜 . . . #yoga #yogatutorial #yogavideo
They say if your dreams can easily turn into reality, you're not allowing yourself to dream big enough. Dream big, even though it may initially seem improbable. Let that dream manifest itself to reality through action. Do the work, even if it seems like a tiny tiny step in an endless path. Momentarily put the end results at the back of your mind and commit to the necessary effort daily. We practice this attitude on the mat, so that it becomes easier to carry this mind set off the mat. . It seems impossible, but I'm not giving up on these handstand floats. Similar to conquering my fear in handstand, these seemingly impossible yoga poses/transitions are like metaphors for other things in my life. And these toetap walks that look silly and pointless, is a step towards achieving an impossible dream that may manifest itself over time. So I'm going to keep showing up and commit to doing the work. #ImprobableNotImpossible #toetaptuesday . . . . . #dreambig #reachfortheimpossible #toetapwalks #handstandjourney #handstand #handstandwalks #handstand365 #handstandpress #questforthepress #floatforfun #float #fly #dream #reach #floatingyogi #yogisofig #igyogacommunity #yogainspiration #practiceandalliscoming #keeppracticing #practicepracticepractice #sgyoga #yoga #yogajourney #yogajournal
Omg how hard are these?! #toetaptuesday #startsomewhere . . . . . . . #thenegativecrew #workingthenegative #questforthepress #handstandjourney #toetaps #core #coreburner #yogaeveryblessedday #handstand #handstandjunkie #yogajourney #yogaholic #yogalove #yogaislife #yogainspiration #yogalife #upsidedown #upsidedownyogi #yogainversions #armbalance #yogaarmbalance #strongyogi #shapeupyourinversions #healthyhandstand #hollyshandstands #sgyoga #yogisofig
I don't have fitness goals (partly because I don't consider yoga fitness.. it's so much more!) But when I start avoiding something or making excuses for not doing it (it's not for me, I'm not strong enough, my arms are too short, my hips can never be that flexible, blah blah blah...) then I know it's time to work on it. So I'm working on my toetaps to find that mysterious float into handstand for #toetaptuesday . There's always a million reasons not to do something. These excuses that we create are part of our inner narrative to feed the ego, and it truly isn't us. So learn to be aware of it, set it aside and start somewhere. Anywhere. Just start. . What are you working on? . . . . . . . #toetapwalks #toetaps #toetap #questforthepress #floatingyogi #handstandjourney #handstandjunkie #yogajourney #handstand #coreburner #uddiyanabandha #bandhas #floatforcore #handstandpractice #yogaeveryblessedday #yogaislife #yogalove #yogagirl #progressnotperfection #yogapractice #realyogapractice #flyingyogi #strongyogi #yogagoals #yogainspiration #inspiredyogis
