#strongyogi

[katharinableinis]

~surya rising🌞

inverting and aligning with the sun this morning as it’s peaks up for sunrise. What a time to be alive people! This is most definetly a ‘carpe diem’ moment. Hiyaaah!⠀⠀⠀⠀⠀⠀⠀⠀⠀

#shapesofyoga

[nadisyoga-blog]

#ekapadabakasana #bakasana #oneleggedcrow ☯️ Día 6 #OppositeAsanasAttract September 17-23 #nadissep18 ⁣ ☯️ hosts and sponsors:⁣ ⁣ @cece.carson⁣ @yuki_peachy⁣ @kimterpstra_yoga⁣ @laraliam ⁣ ⁣ @k.deer @yogapaws @infinitystrap⁣ @perkbykate⁣ ⁣ ☯️ Poses for this challenge are:⁣ ⁣ 👐🏼Downward Dog⁣ 👐🏼Forward Fold⁣ 👐🏼Boat⁣ 👐🏼Forearm Stand⁣ 👐🏼Splits⁣ 👐🏼Crow⁣ 👐🏼Camel⁣ ⁣ #yogateacher #yogaover40 #yogafit #yogaeveryday #yogaplay #septemberyogachallenge #getstrong #yogagoals #yogaart #yogachallenge #peakpose #strongyogi #yogafun #practicemakespractice #yogaforall #yogaisforeveryone https://www.instagram.com/p/BoDgBBbglOD/?utm_source=ig_tumblr_share&igshid=xbdhhx865bjz

[yogaschoolsinrishikesh]

The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.  

[happyhealthybalanced]

Didn't get a chance to do this yesterday, and tbh I was a little intimidated by the Eight Angle Pose. This is another pose I had never done before, and it took some playing around to figure out how to get into it. You can see I'm a bit wobbly, but I did it!!! It helped that I had just finished an hour power practice at my studio this morning and was super warmed up! Pretty proud of my strength with this one! Day 4️⃣ of #connecttheasanas2 was Eight Angle Pose ➡️ Pigeon (a personal faaaavorite). I connected these asanas with Janu Sirsasana. Not especially creative or impressive, but it flowed nicely in my body and felt right. Butterfly also felt pretty good here! Thank you to the hosts: @jadebellyyoga @alli_roush @bowlingandyoga And to the sponsors: @yoga_democracy @kromebody @buddhateas @purely_bias . . . . #yoga #yogachallenge #vinyasa #tryingnewthings #8anglepose #pigeon #pigeonpose #strength #strongyogi #fityogi #asanapractice #getyourasanaonthemat #yogagirl #yogateacher #theposesbetweenposesareposes #fitness #growing #everybodyyoga #reallifeyoga #reallifeyogi #yogiblair

[nadisyoga-blog]

#fowardfold en #halfstraddle y #Straddle #straddlewarming ☯️ Día 2 #OppositeAsanasAttract September 17-23 #nadissep18 ⁣ ☯️ hosts and sponsors:⁣ ⁣ @cece.carson⁣ @yuki_peachy⁣ @kimterpstra_yoga⁣ @laraliam ⁣ ⁣ @k.deer @yogapaws @infinitystrap⁣ @perkbykate⁣ ⁣ ☯️ Poses for this challenge are:⁣ ⁣ 👐🏼Downward Dog⁣ 👐🏼Forward #Fold⁣ 👐🏼Boat⁣ 👐🏼Forearm Stand⁣ 👐🏼Splits⁣ 👐🏼Crow⁣ 👐🏼Camel⁣ ⁣ #yogateacher #yogaover40 #yogafit #yogaeveryday #yogaplay #septemberyogachallenge #getstrong #yogagoals #yogaart #yogachallenge #peakpose #strongyogi #yogafun #practicemakespractice #yogaforall #yogaisforeveryone https://www.instagram.com/p/Bn7jKMPAt-s/?utm_source=ig_tumblr_share&igshid=1n3up7nwzc8tf

[nadisyoga-blog]

#Fowardfold 🐒Día 1 #SplittingIntoSpring 🌸Split-tastic Hosts🌸 @kittyfhloe @takenoprisoners42 @ashtangamamax @__sil_06 . 🌸Generous Sponsors🌸 @mamakuka @omgoddess.clothing @recoveringbeauties @Ahzalhea @fourseeapparel . 🍉List of Poses🍉 1. #WideLeggedForwardFold 2. Pigeon Pose 3. Low Lunge 4. Lizard pose 5. Half splits/full splits 6. Sugarcane Pose 7. Wall splits 8. Reclining Splits 9. Bird of paradise 10. Inverted splits #Nadisabril17 #wideleg #stretching #strengthdrills #strongyogi #flexibilitytraining #flexible #flexibility #Happyyogapractice #pra#Practiceyogachangeyourworld #splitlegs #splits #straddlelegs #straddleplanche

[nadisyoga-blog]

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Calentamiento de hoy, #warmingup #yogaalairelibre para aflojar con entusiasmo... un poco adolorida de la #yogapractice de la semana, hoy merezco descanso, así que #vinyasaflow #saturday #dailypractice 💓 #Happyyogapractice Día 48 - 365 #Nadishandstandpractice #ayearofyoga2017 #onebreathatatime #practiceandalliscoming #invertyoself #yogaeverydamnday #strongyogi #invertyoself #nadishandstandprogress #handstandpractice #handstand365_2017 #heartsoverhands

[nadisyoga-blog]

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No es un simple #handstand es el hecho de estar allí, sola y explorando las posibilidades. La práctica personal te fortalece internamente tanto que necesitas verificar todos los días lo aprendido el día anterior. Aveces sientes que has avanzado y otras que estás en el mismo escalón estancado, pero soltar el cuerpo y sentir la libertad de movimiento es la mejor manera de asimilar y disponerse a avanzar en todos sentidos. Lo que expresas al mundo es una postura, pero lo que expresas al universo es tu nivel de conciencia recreada en una forma física, estás en tu presente, tu cuerpo, tu forma, tu ser... Estás ahí en tu intimidad, la propiocepción que generas te hace despertar y vivir el momento célula por célula, respiración por respiración armonizándote internamente y disfrutando la oportunidad del día a día... aunque sean 30min, pero estás allí... #Happyyogapractice Día 48 - 365 #Nadishandstandpractice #ayearofyoga2017 #onebreathatatime #practiceandalliscoming #invertyoself #yogaeverydamnday #strongyogi #invertyoself #nadishandstandprogress #handstandpractice #handstand365_2017 #heartsoverhands #Nadisquotes